Swimmer profile

Milena Sapun

Female13-14California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.56

B+1.07
BB+3.37
A+5.67
AA+6.87
AAA+7.97
AAAA+9.17

100 Free SCY

PB1:08.20

B1:10.99
BB+2.31
A+7.31
AA+9.91
AAA+12.41
AAAA+14.91

200 Free SCY

PB2:49.89

B+16.30
BB+27.20
A+38.20
AA+43.70
AAA+49.20
AAAA+54.60

500 Free SCY

PB6:53.72

B+1.53
BB+30.93
A+1:00.33
AA+1:15.13
AAA+1:29.83
AAAA+1:44.53

1000 Free SCY

PB13:43.92

B14:11.09
BB+33.63
A+1:34.43
AA+2:04.83
AAA+2:35.23
AAAA+3:05.63

50 Back SCY

PB38.81

B+2.62
BB+5.12
A+7.72
AA+9.02
AAA+10.32
AAAA+11.62

100 Back SCY

PB1:19.78

B+2.89
BB+8.39
A+13.89
AA+16.59
AAA+19.29
AAAA+22.09

50 Breast SCY

PB46.01

B+3.92
BB+6.92
A+9.92
AA+11.42
AAA+12.92
AAAA+14.42

100 Breast SCY

PB1:37.67

B+8.98
BB+15.38
A+21.68
AA+24.78
AAA+27.98
AAAA+31.18

50 Fly SCY

PB33.09

B35.79
BB33.29
A+2.40
AA+3.70
AAA+4.90
AAAA+6.20

100 Fly SCY

PB1:29.77

B+12.98
BB+18.48
A+23.88
AA+26.68
AAA+29.38
AAAA+32.18

200 IM SCY

PB2:57.79

B+6.00
BB+18.30
A+30.60
AA+36.70
AAA+42.80
AAAA+49.00

400 IM SCY

PB6:01.96

B6:05.79
BB+22.27
A+48.47
AA+1:01.47
AAA+1:14.57
AAAA+1:27.67

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