Swimmer profile

Helene Goddard

Female13-14Lake Oswego Swim ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−152.89
BB✓	22:43.49	−47.99
A	20:58.59	+56.91
AA	20:06.19	+109.31
AAA	19:13.69	+161.81
AAAA	18:21.29	+214.21

PBBB

21:55.50

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 27, 2025

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400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−34.58
BB✓	6:28.19	−4.78
A	5:58.29	+25.12
AA	5:43.39	+40.02
AAA	5:28.39	+55.02
AAAA	5:13.49	+69.92

PBBB

6:23.41

2026 AZ MAC 15th Annual Speedo Invite

May 23, 2026

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of 69

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−73.96
BB✓	11:50.79	−19.26
A	10:56.09	+35.44
AA	10:28.79	+62.74
AAA	10:01.49	+90.04
AAAA	9:34.09	+117.44

PBBB

11:31.53

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.68
BB✓	34.59	−1.08
A	31.89	+1.62
AA	30.59	+2.92
AAA	29.29	+4.22
AAAA	27.89	+5.62

PBBB

33.51

2026 AZ MAC 15th Annual Speedo Invite

May 24, 2026

LSC

106

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−7.18
BB✓	1:15.39	−1.38
A	1:09.59	+4.42
AA	1:06.69	+7.32
AAA	1:03.79	+10.22
AAAA	1:00.89	+13.12

PBBB

1:14.01

2025 AZ SAC Cactus Classic

May 25, 2025

LSC

141

of 207

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−13.26
BB✓	2:42.79	−0.76
A	2:30.29	+11.74
AA	2:23.99	+18.04
AAA	2:17.79	+24.24
AAAA	2:11.49	+30.54

PBBB

2:42.03

2025 OR Seth Dawson

Jul 12, 2025

LSC

133

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−39.55
BB✓	5:41.79	−13.25
A	5:15.49	+13.05
AA	5:02.39	+26.15
AAA	4:49.19	+39.35
AAAA	4:36.09	+52.45

PBBB

5:28.54

2026 AZ MAC 15th Annual Speedo Invite

May 22, 2026

LSC

of 131

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−73.96
BB✓	11:50.79	−19.26
A	10:56.09	+35.44
AA	10:28.79	+62.74
AAA	10:01.49	+90.04
AAAA	9:34.09	+117.44

PBBB

11:31.53

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

LSC

of 74

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−152.89
BB✓	22:43.49	−47.99
A	20:58.59	+56.91
AA	20:06.19	+109.31
AAA	19:13.69	+161.81
AAAA	18:21.29	+214.21

PBBB

21:55.50

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 27, 2025

LSC

of 48

50 Back LCM

47.51

2024 OR Comfort Suites Corvallis - CAT Long Course Open

May 19, 2024

LSC

149

of 189

100 Back LCM

1:36.71

2025 OR Seth Dawson

Jul 13, 2025

LSC

164

of 179

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.54
BB✓	44.39	−1.14
A	40.99	+2.26
AA	39.29	+3.96
AAA	37.59	+5.66
AAAA	35.89	+7.36

PBBB

43.25

2025 OR Seth Dawson

Jul 11, 2025

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of 136

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−5.51
BB	1:34.99	+1.89
A	1:27.69	+9.19
AA	1:24.09	+12.79
AAA	1:20.39	+16.49
AAAA	1:16.79	+20.09

PBB

1:36.88

2026 AZ MAC 15th Annual Speedo Invite

May 23, 2026

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of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−24.35
BB✓	3:24.59	−8.65
A	3:08.89	+7.05
AA	3:00.99	+14.95
AAA	2:53.09	+22.85
AAAA	2:45.29	+30.65

PBBB

3:15.94

2025 OR Seth Dawson

Jul 13, 2025

LSC

of 134

50 Fly LCM

43.23

2025 OR THSC June Invitational

Jun 7, 2025

LSC

133

of 150

100 Fly LCM

1:52.74

2024 OR Comfort Suites Corvallis - CAT Long Course Open

May 18, 2024

LSC

100

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−15.17
BB✓	3:03.09	−1.07
A	2:48.99	+13.03
AA	2:41.99	+20.03
AAA	2:34.89	+27.13
AAAA	2:27.89	+34.13

PBBB

3:02.02

2026 AZ MAC 15th Annual Speedo Invite

May 24, 2026

LSC

of 157

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−34.58
BB✓	6:28.19	−4.78
A	5:58.29	+25.12
AA	5:43.39	+40.02
AAA	5:28.39	+55.02
AAAA	5:13.49	+69.92

PBBB

6:23.41

2026 AZ MAC 15th Annual Speedo Invite

May 23, 2026

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of 69