Swimmer profile

Sophia Temkina

Female13-14West Coast AquaticsPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.06

B37.19
BB34.59
A+0.17
AA+1.47
AAA+2.77
AAAA+4.17

100 Free LCM

PB1:11.41

B1:21.19
BB1:15.39
A+1.82
AA+4.72
AAA+7.62
AAAA+10.52

200 Free LCM

PB2:27.82

B2:55.29
BB2:42.79
A2:30.29
AA+3.83
AAA+10.03
AAAA+16.33

400 Free LCM

PB5:17.04

B6:08.09
BB5:41.79
A+1.55
AA+14.65
AAA+27.85
AAAA+40.95

800 Free LCM

PB10:47.60

B12:45.49
BB11:50.79
A10:56.09
AA+18.81
AAA+46.11
AAAA+1:13.51

1500 Free LCM

PB20:29.54

B24:28.39
BB22:43.49
A20:58.59
AA+23.35
AAA+1:15.85
AAAA+2:08.25

50 Back LCM

PB36.70

B42.59
BB39.49
A+0.21
AA+1.71
AAA+3.21
AAAA+4.81

100 Back LCM

PB1:18.83

B1:29.69
BB1:23.29
A+1.94
AA+5.14
AAA+8.34
AAAA+11.54

200 Back LCM

PB2:44.58

B3:13.29
BB2:59.49
A2:45.69
AA+5.79
AAA+12.69
AAAA+19.59

50 Breast LCM

PB42.87

B47.79
BB44.39
A+1.88
AA+3.58
AAA+5.28
AAAA+6.98

100 Breast LCM

PB1:34.00

B1:42.39
BB1:34.99
A+6.31
AA+9.91
AAA+13.61
AAAA+17.21

200 Breast LCM

PB3:15.84

B3:40.29
BB3:24.59
A+6.95
AA+14.85
AAA+22.75
AAAA+30.55

50 Fly LCM

PB37.00

B39.99
BB37.09
A+2.71
AA+4.21
AAA+5.61
AAAA+7.01

100 Fly LCM

PB1:24.46

B1:27.19
BB+3.47
A+9.67
AA+12.77
AAA+15.87
AAAA+19.07

200 IM LCM

PB2:47.30

B3:17.19
BB3:03.09
A2:48.99
AA+5.31
AAA+12.41
AAAA+19.41

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