Swimmer profile

Cara Sandberg

Female15-16Aces Swim ClubCO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−227.31
BB✓	21:52.49	−126.31
A✓	20:11.59	−25.41
AA	19:21.09	+25.09
AAA	18:30.59	+75.59
AAAA	17:40.09	+126.09

PBAA

19:46.18

2025 GA DYNA Summer Invitational

Jun 7, 2025

🎓 Class of 2029#12of 35 · CO#518 USA*

LSC

of 67

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−14.70
BB✓	1:18.29	−8.70
A✓	1:12.29	−2.70
AA	1:09.29	+0.30
AAA	1:06.29	+3.30
AAAA	1:03.29	+6.30

PBAA

1:09.59

2025 CO CSI Senior LC State Championships

Jul 18, 2025

🎓 Class of 2029#14of 81 · CO#649 USA*

LSC

of 166

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−17.10
BB✓	2:54.39	−3.70
A	2:40.99	+9.70
AA	2:34.29	+16.40
AAA	2:27.59	+23.10
AAAA	2:20.89	+29.80

PBBB

2:50.69

2025 CO ACES Summer Invite

Jun 20, 2025

🎓 Class of 2029#18of 37 · CO#941 USA*

LSC

of 64

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.67
BB✓	33.49	−4.07
A✓	30.89	−1.47
AA✓	29.59	−0.17
AAA	28.29	+1.13
AAAA	27.09	+2.33

PBAA

29.42

2025 GA DYNA Summer Invitational

Jun 6, 2025

🎓 Class of 2029#29of 96 · CO#1,173 USA*

LSC

of 220

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.04
BB✓	1:12.79	−9.44
A✓	1:07.19	−3.84
AA✓	1:04.39	−1.04
AAA	1:01.59	+1.76
AAAA	58.79	+4.56

PBAAA

1:03.35

2025 CO CSI Senior LC State Championships

Jul 19, 2025

🎓 Class of 2029#24of 96 · CO#888 USA*

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−31.41
BB✓	2:37.09	−19.31
A✓	2:25.09	−7.31
AA✓	2:18.99	−1.21
AAA	2:12.99	+4.79
AAAA	2:06.89	+10.89

PBAAA

2:17.78

2025 CO CSI Senior LC State Championships

Jul 18, 2025

🎓 Class of 2029#18of 90 · CO#783 USA*

LSC

of 190

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−53.73
BB✓	5:29.89	−28.43
A✓	5:04.49	−3.03
AA	4:51.79	+9.67
AAA	4:39.09	+22.37
AAAA	4:26.39	+35.07

PBA

5:01.46

2026 CO FST Spring Fever Long Course Meet

Apr 17, 2026

🎓 Class of 2029#22of 86 · CO#1,249 USA*

LSC

of 113

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−115.05
BB✓	11:25.09	−62.35
A✓	10:32.39	−9.65
AA	10:05.99	+16.75
AAA	9:39.69	+43.05
AAAA	9:13.29	+69.45

PBAA

10:22.74

2025 CO CSI Senior LC State Championships

Jul 20, 2025

🎓 Class of 2029#15of 38 · CO#784 USA*

LSC

of 65

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−227.31
BB✓	21:52.49	−126.31
A✓	20:11.59	−25.41
AA	19:21.09	+25.09
AAA	18:30.59	+75.59
AAAA	17:40.09	+126.09

PBAA

19:46.18

2025 GA DYNA Summer Invitational

Jun 7, 2025

🎓 Class of 2029#12of 35 · CO#518 USA*

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−6.71
BB✓	38.29	−3.81
A✓	35.29	−0.81
AA	33.89	+0.59
AAA	32.39	+2.09
AAAA	30.89	+3.59

PBA

34.48

2026 CO ACES Spring Invite

May 16, 2026

🎓 Class of 2029#25of 90 · CO#869 USA*

LSC

of 132

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−14.53
BB✓	1:20.69	−8.33
A✓	1:14.49	−2.13
AA	1:11.39	+0.97
AAA	1:08.29	+4.07
AAAA	1:05.19	+7.17

PBAA

1:12.36

2025 CO CSI Senior LC State Championships

Jul 17, 2025

🎓 Class of 2029#23of 91 · CO#760 USA*

LSC

of 197

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−23.81
BB✓	2:53.39	−10.41
A	2:40.09	+2.89
AA	2:33.39	+9.59
AAA	2:26.79	+16.19
AAAA	2:20.09	+22.89

PBA

2:42.98

2025 CO ACES Summer Invite

Jun 21, 2025

🎓 Class of 2029#32of 76 · CO#1,281 USA*

LSC

of 160

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.15
BB✓	42.89	−0.85
A	39.59	+2.45
AA	37.89	+4.15
AAA	36.29	+5.75
AAAA	34.59	+7.45

PBBB

42.04

2026 CO Suburban League Pentathlon

Apr 11, 2026

🎓 Class of 2029#47of 90 · CO#1,774 USA*

LSC

of 119

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.72
BB✓	1:31.59	−5.72
A	1:24.49	+1.38
AA	1:20.99	+4.88
AAA	1:17.49	+8.38
AAAA	1:13.99	+11.88

PBA

1:25.87

2025 CO ACES Summer Invite

Jun 21, 2025

🎓 Class of 2029#28of 89 · CO#1,130 USA*

LSC

of 179

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−21.13
BB✓	3:17.29	−5.93
A	3:02.09	+9.27
AA	2:54.49	+16.87
AAA	2:46.99	+24.37
AAAA	2:39.39	+31.97

PBBB

3:11.36

2025 CO ACES Summer Invite

Jun 20, 2025

🎓 Class of 2029#39of 79 · CO#1,414 USA*

LSC

of 141

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.82
BB✓	36.19	−4.02
A✓	33.49	−1.32
AA	32.09	+0.08
AAA	30.69	+1.48
AAAA	29.29	+2.88

PBA

32.17

2026 CO HRA 13&O Sprint Eliminator

Jun 10, 2026

🎓 Class of 2029#21of 90 · CO#1,045 USA*

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−14.70
BB✓	1:18.29	−8.70
A✓	1:12.29	−2.70
AA	1:09.29	+0.30
AAA	1:06.29	+3.30
AAAA	1:03.29	+6.30

PBAA

1:09.59

2025 CO CSI Senior LC State Championships

Jul 18, 2025

🎓 Class of 2029#14of 81 · CO#649 USA*

LSC

of 166

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−17.10
BB✓	2:54.39	−3.70
A	2:40.99	+9.70
AA	2:34.29	+16.40
AAA	2:27.59	+23.10
AAAA	2:20.89	+29.80

PBBB

2:50.69

2025 CO ACES Summer Invite

Jun 20, 2025

🎓 Class of 2029#18of 37 · CO#941 USA*

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−34.26
BB✓	2:57.49	−20.56
A✓	2:43.89	−6.96
AA✓	2:36.99	−0.06
AAA	2:30.19	+6.74
AAAA	2:23.39	+13.54

PBAA

2:36.93

2025 CO CSI Senior LC State Championships

Jul 20, 2025

🎓 Class of 2029#20of 88 · CO#787 USA*

LSC

of 194