Swimmer profile

Amy Estok

Female15-16Multnomah Athletic ClubOR · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.22
BB✓	1:31.59	−9.22
A✓	1:24.49	−2.12
AA	1:20.99	+1.38
AAA	1:17.49	+4.88
AAAA	1:13.99	+8.38

PBA

1:22.37

2026 OR THSC June Open

Jun 13, 2026

🎓 Class of 2028#14of 85 · OR#712 USA*

LSC

of 96

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−38.67
BB✓	3:17.29	−23.47
A✓	3:02.09	−8.27
AA✓	2:54.49	−0.67
AAA	2:46.99	+6.83
AAAA	2:39.39	+14.43

PBAA

2:53.82

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

🎓 Class of 2028#11of 64 · OR#416 USA*

LSC

of 79

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−7.79
BB✓	42.89	−4.49
A✓	39.59	−1.19
AA	37.89	+0.51
AAA	36.29	+2.11
AAAA	34.59	+3.81

PBA

38.40

2025 OR Howard Jones Open

Jun 27, 2025

🎓 Class of 2028#16of 77 · OR#743 USA*

LSC

of 79

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.13
BB✓	33.49	−2.53
A	30.89	+0.07
AA	29.59	+1.37
AAA	28.29	+2.67
AAAA	27.09	+3.87

PBBB

30.96

2025 OR Howard Jones Open

Jun 28, 2025

🎓 Class of 2028#43of 91 · OR#2,767 USA*

LSC

of 142

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.24
BB✓	1:12.79	−5.64
A✓	1:07.19	−0.04
AA	1:04.39	+2.76
AAA	1:01.59	+5.56
AAAA	58.79	+8.36

PBA

1:07.15

2026 OR THSC June Open

Jun 13, 2026

🎓 Class of 2028#41of 90 · OR#2,527 USA*

LSC

of 140

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−20.20
BB✓	2:37.09	−8.10
A	2:25.09	+3.90
AA	2:18.99	+10.00
AAA	2:12.99	+16.00
AAAA	2:06.89	+22.10

PBBB

2:28.99

2025 OR Howard Jones Open

Jun 29, 2025

🎓 Class of 2028#44of 89 · OR#2,586 USA*

LSC

of 126

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−43.81
BB✓	5:29.89	−18.51
A	5:04.49	+6.89
AA	4:51.79	+19.59
AAA	4:39.09	+32.29
AAAA	4:26.39	+44.99

PBBB

5:11.38

2025 OR Howard Jones Open

Jun 28, 2025

🎓 Class of 2028#38of 78 · OR#1,885 USA*

LSC

of 109

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−81.01
BB✓	11:25.09	−28.31
A	10:32.39	+24.39
AA	10:05.99	+50.79
AAA	9:39.69	+77.09
AAAA	9:13.29	+103.49

PBBB

10:56.78

2026 OR MAC Long-Course Invitational

Apr 17, 2026

🎓 Class of 2028#37of 54 · OR#1,270 USA*

LSC

of 52

50 Back LCM

47.87

2022 OR THSC Summer Classic Invite

Jul 9, 2022

🎓 Class of 2028#78of 82 · OR#4,060 USA*

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−4.55
BB	1:20.69	+1.65
A	1:14.49	+7.85
AA	1:11.39	+10.95
AAA	1:08.29	+14.05
AAAA	1:05.19	+17.15

PBB

1:22.34

2025 AZ SAC Cactus Classic

May 24, 2025

🎓 Class of 2028#54of 87 · OR#3,019 USA*

LSC

of 118

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−16.24
BB✓	2:53.39	−2.84
A	2:40.09	+10.46
AA	2:33.39	+17.16
AAA	2:26.79	+23.76
AAAA	2:20.09	+30.46

PBBB

2:50.55

2026 OR THSC June Open

Jun 13, 2026

🎓 Class of 2028#39of 69 · OR#2,069 USA*

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−7.79
BB✓	42.89	−4.49
A✓	39.59	−1.19
AA	37.89	+0.51
AAA	36.29	+2.11
AAAA	34.59	+3.81

PBA

38.40

2025 OR Howard Jones Open

Jun 27, 2025

🎓 Class of 2028#16of 77 · OR#743 USA*

LSC

of 79

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.22
BB✓	1:31.59	−9.22
A✓	1:24.49	−2.12
AA	1:20.99	+1.38
AAA	1:17.49	+4.88
AAAA	1:13.99	+8.38

PBA

1:22.37

2026 OR THSC June Open

Jun 13, 2026

🎓 Class of 2028#14of 85 · OR#712 USA*

LSC

of 96

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−38.67
BB✓	3:17.29	−23.47
A✓	3:02.09	−8.27
AA✓	2:54.49	−0.67
AAA	2:46.99	+6.83
AAAA	2:39.39	+14.43

PBAA

2:53.82

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

🎓 Class of 2028#11of 64 · OR#416 USA*

LSC

of 79

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.77
BB✓	36.19	−0.97
A	33.49	+1.73
AA	32.09	+3.13
AAA	30.69	+4.53
AAAA	29.29	+5.93

PBBB

35.22

2025 OR Howard Jones Open

Jun 29, 2025

🎓 Class of 2028#35of 79 · OR#2,499 USA*

LSC

of 87

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.89
BB	1:18.29	+1.11
A	1:12.29	+7.11
AA	1:09.29	+10.11
AAA	1:06.29	+13.11
AAAA	1:03.29	+16.11

PBB

1:19.40

2026 OR THSC June Open

Jun 14, 2026

🎓 Class of 2028#32of 81 · OR#2,417 USA*

LSC

of 88

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−29.25
BB✓	2:57.49	−15.55
A✓	2:43.89	−1.95
AA	2:36.99	+4.95
AAA	2:30.19	+11.75
AAAA	2:23.39	+18.55

PBA

2:41.94

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 25, 2025

🎓 Class of 2028#26of 87 · OR#1,472 USA*

LSC

of 115

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−53.61
BB✓	6:15.79	−24.71
A	5:46.89	+4.19
AA	5:32.49	+18.59
AAA	5:17.99	+33.09
AAAA	5:03.59	+47.49

PBBB

5:51.08

2025 OR Howard Jones Open

Jun 27, 2025

🎓 Class of 2028#25of 53 · OR#1,219 USA*

LSC

of 64