Swimmer profile
Amy Estok
Female15-16Multnomah Athletic ClubOR · WESTERN
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB30.96
B36.09
BB33.49
A+0.07
AA+1.37
AAA+2.67
AAAA+3.87
100 Free LCM
PB1:07.15
B1:18.39
BB1:12.79
A1:07.19
AA+2.76
AAA+5.56
AAAA+8.36
200 Free LCM
PB2:28.99
B2:49.19
BB2:37.09
A+3.90
AA+10.00
AAA+16.00
AAAA+22.10
400 Free LCM
PB5:11.38
B5:55.19
BB5:29.89
A+6.89
AA+19.59
AAA+32.29
AAAA+44.99
800 Free LCM
PB10:56.78
B12:17.79
BB11:25.09
A+24.39
AA+50.79
AAA+1:17.09
AAAA+1:43.49
50 Back LCM
PB47.87
B+6.68
BB+9.58
A+12.58
AA+13.98
AAA+15.48
AAAA+16.98
100 Back LCM
PB1:22.34
B1:26.89
BB+1.65
A+7.85
AA+10.95
AAA+14.05
AAAA+17.15
200 Back LCM
PB2:50.55
B3:06.79
BB2:53.39
A+10.46
AA+17.16
AAA+23.76
AAAA+30.46
50 Breast LCM
PB38.40
B46.19
BB42.89
A39.59
AA+0.51
AAA+2.11
AAAA+3.81
100 Breast LCM
PB1:22.37
B1:38.59
BB1:31.59
A1:24.49
AA+1.38
AAA+4.88
AAAA+8.38
200 Breast LCM
PB2:53.82
B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+6.83
AAAA+14.43
50 Fly LCM
PB35.22
B38.99
BB36.19
A+1.73
AA+3.13
AAA+4.53
AAAA+5.93
100 Fly LCM
PB1:19.40
B1:24.29
BB+1.11
A+7.11
AA+10.11
AAA+13.11
AAAA+16.11
200 IM LCM
PB2:41.94
B3:11.19
BB2:57.49
A2:43.89
AA+4.95
AAA+11.75
AAAA+18.55
400 IM LCM
PB5:51.08
B6:44.69
BB6:15.79
A+4.19
AA+18.59
AAA+33.09
AAAA+47.49
Want the full public reference (every standard, every age, every course)?
View public time standards →