Swimmer profile

Crew Houg

Male11-12West Coast AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−10.60
BB✓	1:16.19	−4.70
A	1:10.39	+1.10
AA	1:07.49	+4.00
AAA	1:04.49	+7.00
AAAA	1:01.59	+9.90

PBBB

1:11.49

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 177

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−19.59
BB✓	2:46.39	−6.79
A	2:33.59	+6.01
AA	2:27.19	+12.41
AAA	2:20.79	+18.81
AAAA	2:14.39	+25.21

PBBB

2:39.60

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 139

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−22.60
BB✓	3:08.99	−7.20
A	2:53.69	+8.10
AA	2:45.99	+15.80
AAA	2:38.29	+23.50
AAAA	2:30.59	+31.20

PBBB

3:01.79

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 135

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−4.28
BB✓	34.79	−1.68
A	32.09	+1.02
AA	30.69	+2.42
AAA	29.39	+3.72
AAAA	28.09	+5.02

PBBB

33.11

2026 PN C Age Group Seattle Open

Jul 10, 2026

LSC

of 176

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−10.60
BB✓	1:16.19	−4.70
A	1:10.39	+1.10
AA	1:07.49	+4.00
AAA	1:04.49	+7.00
AAAA	1:01.59	+9.90

PBBB

1:11.49

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 177

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−19.59
BB✓	2:46.39	−6.79
A	2:33.59	+6.01
AA	2:27.19	+12.41
AAA	2:20.79	+18.81
AAAA	2:14.39	+25.21

PBBB

2:39.60

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 139

PNW

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−27.93
BB✓	5:53.89	−0.73
A	5:26.69	+26.47
AA	5:13.09	+40.07
AAA	4:59.49	+53.67
AAAA	4:45.89	+67.27

PBBB

5:53.16

2025 PN 12&U Long Course Championships

Jul 25, 2025

LSC

of 98

PNW

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−4.67
BB✓	41.09	−1.27
A	37.69	+2.13
AA	35.99	+3.83
AAA	34.29	+5.53
AAAA	32.59	+7.23

PBBB

39.82

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

LSC

of 160

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−10.49
BB✓	1:29.59	−2.89
A	1:21.89	+4.81
AA	1:18.09	+8.61
AAA	1:14.29	+12.41
AAAA	1:10.39	+16.31

PBBB

1:26.70

2026 PN C Age Group Seattle Open

Jul 10, 2026

LSC

of 151

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−17.71
BB✓	3:08.49	−3.21
A	2:53.99	+11.29
AA	2:46.69	+18.59
AAA	2:39.49	+25.79
AAAA	2:32.19	+33.09

PBBB

3:05.28

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 95

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.14
BB	45.89	+1.76
A	41.99	+5.66
AA	39.99	+7.66
AAA	38.09	+9.56
AAAA	36.09	+11.56

PBB

47.65

2026 PN C Age Group Seattle Open

Jul 10, 2026

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−0.68
BB	1:39.59	+7.52
A	1:31.29	+15.82
AA	1:27.19	+19.92
AAA	1:23.09	+24.02
AAAA	1:18.99	+28.12

PBB

1:47.11

2026 IE TCCC Tri-City Invitational

May 29, 2026

200 Breast LCM

3:50.02

2025 PN KING Spring Derby

Apr 26, 2025

LSC

of 104

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−2.55
BB	38.69	+0.75
A	35.29	+4.15
AA	33.59	+5.85
AAA	31.99	+7.45
AAAA	30.29	+9.15

PBB

39.44

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 158

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−1.96
BB	1:27.29	+5.84
A	1:19.49	+13.64
AA	1:15.59	+17.54
AAA	1:11.69	+21.44
AAAA	1:07.79	+25.34

PBB

1:33.13

2026 IE TCCC Tri-City Invitational

May 30, 2026

LSC

of 122

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−22.60
BB✓	3:08.99	−7.20
A	2:53.69	+8.10
AA	2:45.99	+15.80
AAA	2:38.29	+23.50
AAAA	2:30.59	+31.20

PBBB

3:01.79

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 135

PNW