Swimmer profile

Sebastian Ingles

Male11-12Vacaville Swim ClubSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−58.44
BB	13:40.39	+4.66
A	12:37.29	+67.76
AA	12:05.79	+99.26
AAA	11:34.19	+130.86
AAAA	11:02.59	+162.46

PBB

13:45.05

2025 The Thankful Thousand

Nov 8, 2025

LSC

of 32

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−3.89
BB	2:40.49	+8.51
A	2:28.19	+20.81
AA	2:21.99	+27.01
AAA	2:15.89	+33.11
AAAA	2:09.69	+39.31

PBB

2:49.00

2025 PC NVST Short Course CBA+

Nov 16, 2025

LSC

of 45

200 Breast SCY

3:18.14

2025 PC NVST Short Course CBA+

Nov 15, 2025

LSC

of 63

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−1.96
BB	30.49	+0.34
A	28.09	+2.74
AA	26.99	+3.84
AAA	25.79	+5.04
AAAA	24.59	+6.24

PBB

30.83

2025 PC NVST Short Course CBA+

Nov 16, 2025

LSC

116

of 204

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−1.96
BB	1:06.39	+3.14
A	1:01.29	+8.24
AA	58.69	+10.84
AAA	56.19	+13.34
AAAA	53.59	+15.94

PBB

1:09.53

2026 SN New Year, New Swims Meet

Jan 24, 2026

LSC

113

of 200

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−2.50
BB	2:24.89	+8.60
A	2:13.69	+19.80
AA	2:08.19	+25.30
AAA	2:02.59	+30.90
AAAA	1:56.99	+36.50

PBB

2:33.49

2025 PC NVST Short Course CBA+

Nov 16, 2025

LSC

of 132

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−5.26
BB	6:29.99	+24.64
A	5:59.99	+54.64
AA	5:44.99	+69.64
AAA	5:29.99	+84.64
AAAA	5:14.99	+99.64

PBB

6:54.63

2025 The Great Goblet of Laps Block Party Swim Meet

Oct 18, 2025

LSC

of 75

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−58.44
BB	13:40.39	+4.66
A	12:37.29	+67.76
AA	12:05.79	+99.26
AAA	11:34.19	+130.86
AAAA	11:02.59	+162.46

PBB

13:45.05

2025 The Thankful Thousand

Nov 8, 2025

LSC

of 32

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−2.80
BB	35.59	+0.10
A	32.69	+3.00
AA	31.19	+4.50
AAA	29.69	+6.00
AAAA	28.19	+7.50

PBB

35.69

2025 SN The Woodland Pirate Pentathlon

Oct 25, 2025

LSC

of 177

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−4.36
BB	1:15.69	+2.14
A	1:09.29	+8.54
AA	1:05.99	+11.84
AAA	1:02.79	+15.04
AAAA	59.49	+18.34

PBB

1:17.83

2025 PC VJO Short Course CBA+

Oct 11, 2025

LSC

of 136

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−3.89
BB	2:40.49	+8.51
A	2:28.19	+20.81
AA	2:21.99	+27.01
AAA	2:15.89	+33.11
AAAA	2:09.69	+39.31

PBB

2:49.00

2025 PC NVST Short Course CBA+

Nov 16, 2025

LSC

of 45

50 Breast SCY

44.30

2025 SN The Woodland Pirate Pentathlon

Oct 25, 2025

LSC

122

of 176

100 Breast SCY

1:35.58

2026 SN New Year, New Swims Meet

Jan 24, 2026

LSC

101

of 138

200 Breast SCY

3:18.14

2025 PC NVST Short Course CBA+

Nov 15, 2025

LSC

of 63

50 Fly SCY

40.83

2025 PC NVST Short Course CBA+

Nov 15, 2025

LSC

132

of 167

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−4.57
BB	1:16.09	+2.23
A	1:09.29	+9.03
AA	1:05.89	+12.43
AAA	1:02.49	+15.83
AAAA	59.09	+19.23

PBB

1:18.32

2025 Tri meet with DART, VACA and VJO

Nov 22, 2025

LSC

of 90

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−1.34
BB	2:45.79	+12.16
A	2:32.29	+25.66
AA	2:25.59	+32.36
AAA	2:18.79	+39.16
AAAA	2:12.09	+45.86

PBB

2:57.95

2025 PC NVST Short Course CBA+

Nov 15, 2025

LSC

of 97