Swimmer profile

Henry Jennings

Male13-14Cascade Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−79.13
BB✓	11:09.19	−27.73
A	10:17.69	+23.77
AA	9:51.99	+49.47
AAA	9:26.19	+75.27
AAAA	9:00.49	+100.97

PBBB

10:41.46

2026 IE TCCC Tri-City Invitational

May 30, 2026

LSC

of 24

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−40.70
BB✓	6:02.79	−12.80
A	5:34.89	+15.10
AA	5:20.89	+29.10
AAA	5:06.99	+43.00
AAAA	4:52.99	+57.00

PBBB

5:49.99

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 88

PNW

200 Fly LCM

3:07.96

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 78

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.29
BB✓	31.79	−1.79
A	29.39	+0.61
AA	28.19	+1.81
AAA	26.89	+3.11
AAAA	25.69	+4.31

PBBB

30.00

2026 IE VS Starlight Open

Jun 21, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−10.92
BB✓	1:09.79	−5.62
A✓	1:04.39	−0.22
AA	1:01.69	+2.48
AAA	58.99	+5.18
AAAA	56.39	+7.78

PBA

1:04.17

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 196

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−20.54
BB✓	2:32.29	−8.84
A	2:20.59	+2.86
AA	2:14.69	+8.76
AAA	2:08.89	+14.56
AAAA	2:02.99	+20.46

PBBB

2:23.45

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 169

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−39.00
BB✓	5:23.49	−14.10
A	4:58.69	+10.70
AA	4:46.19	+23.20
AAA	4:33.79	+35.60
AAAA	4:21.29	+48.10

PBBB

5:09.39

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 120

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−79.13
BB✓	11:09.19	−27.73
A	10:17.69	+23.77
AA	9:51.99	+49.47
AAA	9:26.19	+75.27
AAAA	9:00.49	+100.97

PBBB

10:41.46

2026 IE TCCC Tri-City Invitational

May 30, 2026

LSC

of 24

PNW

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−3.46
BB✓	36.69	−0.66
A	33.89	+2.14
AA	32.49	+3.54
AAA	31.09	+4.94
AAAA	29.69	+6.34

PBBB

36.03

2026 IE TCCC Tri-City Invitational

May 31, 2026

LSC

of 140

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−5.19
BB	1:17.69	+0.81
A	1:11.69	+6.81
AA	1:08.69	+9.81
AAA	1:05.79	+12.71
AAAA	1:02.79	+15.71

PBB

1:18.50

2026 IE VS Starlight Open

Jun 20, 2026

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−14.95
BB✓	2:48.79	−1.95
A	2:35.79	+11.05
AA	2:29.29	+17.55
AAA	2:22.79	+24.05
AAAA	2:16.29	+30.55

PBBB

2:46.84

2026 IE VS Starlight Open

Jun 21, 2026

LSC

of 126

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.41
BB✓	40.89	−2.31
A	37.69	+0.89
AA	36.19	+2.39
AAA	34.59	+3.99
AAAA	32.99	+5.59

PBBB

38.58

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 140

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−8.88
BB✓	1:27.09	−2.18
A	1:20.39	+4.52
AA	1:16.99	+7.92
AAA	1:13.69	+11.22
AAAA	1:10.29	+14.62

PBBB

1:24.91

2026 IE VS Starlight Open

Jun 21, 2026

LSC

of 157

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−18.55
BB✓	3:08.29	−4.05
A	2:53.79	+10.45
AA	2:46.59	+17.65
AAA	2:39.39	+24.85
AAAA	2:32.09	+32.15

PBBB

3:04.24

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 119

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.86
BB✓	34.59	−1.16
A	31.89	+1.54
AA	30.59	+2.84
AAA	29.29	+4.14
AAAA	27.99	+5.44

PBBB

33.43

2026 IE VS Starlight Open

Jun 21, 2026

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−3.37
BB	1:14.59	+2.33
A	1:08.89	+8.03
AA	1:05.99	+10.93
AAA	1:03.09	+13.83
AAAA	1:00.29	+16.63

PBB

1:16.92

2026 IE TCCC Tri-City Invitational

May 31, 2026

LSC

of 156

PNW

200 Fly LCM

3:07.96

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 78

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−22.54
BB✓	2:49.79	−9.44
A	2:36.69	+3.66
AA	2:30.19	+10.16
AAA	2:23.69	+16.66
AAAA	2:17.19	+23.16

PBBB

2:40.35

2026 IE TCCC Tri-City Invitational

May 29, 2026

LSC

of 169

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−40.70
BB✓	6:02.79	−12.80
A	5:34.89	+15.10
AA	5:20.89	+29.10
AAA	5:06.99	+43.00
AAAA	4:52.99	+57.00

PBBB

5:49.99

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 88

PNW