Swimmer profile

Khoa Nong

Male13-14Mission Valley YMCASI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

3:21.75

2025 SI SDSA NTS All Ages (A/BB Fri)

Jul 13, 2025

LSC

of 20

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−8.10
BB✓	1:17.69	−2.10
A	1:11.69	+3.90
AA	1:08.69	+6.90
AAA	1:05.79	+9.80
AAAA	1:02.79	+12.80

PBBB

1:15.59

2026 SI JBST LC TIME TRIALS

Jul 12, 2026

LSC

of 60

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−3.22
BB✓	36.69	−0.42
A	33.89	+2.38
AA	32.49	+3.78
AAA	31.09	+5.18
AAAA	29.69	+6.58

PBBB

36.27

2026 SI SOL Splash & Dash Max

Jun 6, 2026

LSC

of 50

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.07
BB✓	31.79	−1.57
A	29.39	+0.83
AA	28.19	+2.03
AAA	26.89	+3.33
AAAA	25.69	+4.53

PBBB

30.22

2026 SI TAC/CSTE All Ages NTS

May 23, 2026

LSC

of 86

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.10
BB✓	1:09.79	−2.80
A	1:04.39	+2.60
AA	1:01.69	+5.30
AAA	58.99	+8.00
AAAA	56.39	+10.60

PBBB

1:06.99

2026 SI TAC/CSTE All Ages NTS

May 23, 2026

LSC

of 88

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−17.89
BB✓	2:32.29	−6.19
A	2:20.59	+5.51
AA	2:14.69	+11.41
AAA	2:08.89	+17.21
AAAA	2:02.99	+23.11

PBBB

2:26.10

2026 SI Splash & Dash

Jun 21, 2026

LSC

of 83

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−28.39
BB✓	5:23.49	−3.49
A	4:58.69	+21.31
AA	4:46.19	+33.81
AAA	4:33.79	+46.21
AAAA	4:21.29	+58.71

PBBB

5:20.00

2026 SI TAC/CSTE All Ages NTS

May 23, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−3.22
BB✓	36.69	−0.42
A	33.89	+2.38
AA	32.49	+3.78
AAA	31.09	+5.18
AAAA	29.69	+6.58

PBBB

36.27

2026 SI SOL Splash & Dash Max

Jun 6, 2026

LSC

of 50

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−8.10
BB✓	1:17.69	−2.10
A	1:11.69	+3.90
AA	1:08.69	+6.90
AAA	1:05.79	+9.80
AAAA	1:02.79	+12.80

PBBB

1:15.59

2026 SI JBST LC TIME TRIALS

Jul 12, 2026

LSC

of 60

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−12.63
BB	2:48.79	+0.37
A	2:35.79	+13.37
AA	2:29.29	+19.87
AAA	2:22.79	+26.37
AAAA	2:16.29	+32.87

PBB

2:49.16

2026 SI TAC/CSTE All Ages NTS

May 23, 2026

LSC

of 34

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−5.77
BB	1:27.09	+0.93
A	1:20.39	+7.63
AA	1:16.99	+11.03
AAA	1:13.69	+14.33
AAAA	1:10.29	+17.73

PBB

1:28.02

2026 SI PS All Ages A/BB Meet Group A Sat & Sun

Apr 25, 2026

LSC

of 63

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−2.77
BB✓	34.59	−0.07
A	31.89	+2.63
AA	30.59	+3.93
AAA	29.29	+5.23
AAAA	27.99	+6.53

PBBB

34.52

2026 SI JBST LC TIME TRIALS

Jul 12, 2026

LSC

of 64

100 Fly LCM

1:22.06

2026 SI SOL Splash & Dash Max

Jun 6, 2026

LSC

of 58

200 Fly LCM

3:21.75

2025 SI SDSA NTS All Ages (A/BB Fri)

Jul 13, 2025

LSC

of 20

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−17.29
BB✓	2:49.79	−4.19
A	2:36.69	+8.91
AA	2:30.19	+15.41
AAA	2:23.69	+21.91
AAAA	2:17.19	+28.41

PBBB

2:45.60

2026 SI SOL Splash & Dash Max

Jun 7, 2026

LSC

of 68