Swimmer profile
Alex Ambrose
Male15-16Neptune SwimmingPC · WESTERN
LCM Time Standards
Age 15-16·Male·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB26.64
B32.89
BB30.59
A28.19
AA26.99
AAA+0.75
AAAA+1.95
100 Free LCM
PB59.32
B1:11.79
BB1:06.69
A1:01.49
AA+0.33
AAA+2.93
AAAA+5.53
200 Free LCM
PB2:05.84
B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+2.75
AAAA+8.35
400 Free LCM
PB4:15.33
B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA4:22.49
AAAA+4.74
800 Free LCM
PB9:08.49
B11:33.99
BB10:44.39
A9:54.79
AA9:29.99
AAA+3.20
AAAA+28.00
1500 Free LCM
PB17:02.52
B22:08.29
BB20:33.39
A18:58.49
AA18:11.09
AAA17:23.59
AAAA+26.33
50 Back LCM
PB32.29
B37.79
BB35.09
A32.39
AA+1.20
AAA+2.60
AAAA+3.90
100 Back LCM
PB1:19.73
B+0.34
BB+6.04
A+11.74
AA+14.54
AAA+17.34
AAAA+20.24
200 Back LCM
PB2:43.31
B2:52.29
BB+3.32
A+15.62
AA+21.82
AAA+27.92
AAAA+34.12
50 Breast LCM
PB31.31
B41.79
BB38.79
A35.79
AA34.29
AAA32.79
AAAA+0.02
100 Breast LCM
PB1:07.22
B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA1:10.29
AAAA+0.13
200 Breast LCM
PB2:23.37
B3:14.49
BB3:00.59
A2:46.69
AA2:39.79
AAA2:32.79
AAAA2:25.89
50 Fly LCM
PB32.45
B35.69
BB33.09
A+1.86
AA+3.16
AAA+4.46
AAAA+5.66
100 Fly LCM
PB1:08.56
B1:16.79
BB1:11.29
A+2.77
AA+5.47
AAA+8.27
AAAA+10.97
200 Fly LCM
PB2:21.10
B2:51.69
BB2:39.49
A2:27.19
AA+0.01
AAA+6.21
AAAA+12.31
200 IM LCM
PB2:12.69
B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA2:18.39
AAAA+0.60
400 IM LCM
PB4:49.67
B6:14.69
BB5:47.99
A5:21.19
AA5:07.79
AAA4:54.39
AAAA+8.58
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