Swimmer profile

Val Millard

Female11-12Bellingham Bay Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−41.55
BB✓	2:46.69	−28.75
A✓	2:33.89	−15.95
AA✓	2:27.49	−9.55
AAA✓	2:20.99	−3.05
AAAA	2:14.59	+3.35

PBAAA

2:17.94

2026 SR Mountain West Age Group Championships

Mar 22, 2026

LSC

of 159

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−22.57
BB✓	1:19.79	−15.77
A✓	1:12.99	−8.97
AA✓	1:09.59	−5.57
AAA✓	1:06.19	−2.17
AAAA	1:02.69	+1.33

PBAAA

1:04.02

2026 SR Mountain West Age Group Championships

Mar 21, 2026

LSC

of 219

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−8.20
BB✓	35.99	−5.40
A✓	33.19	−2.60
AA✓	31.79	−1.20
AAA	30.49	+0.10
AAAA	29.09	+1.50

PBAA

30.59

2026 SR Mountain West Age Group Championships

Mar 21, 2026

LSC

of 235

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.14
BB✓	31.69	−1.84
A	29.29	+0.56
AA	28.09	+1.76
AAA	26.99	+2.86
AAAA	25.79	+4.06

PBBB

29.85

2026 PN BBST Aly Fell Memorial Classic

Jan 24, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.60
BB✓	1:09.39	−4.30
A	1:03.99	+1.10
AA	1:01.39	+3.70
AAA	58.69	+6.40
AAAA	55.99	+9.10

PBBB

1:05.09

2026 PN BBST Aly Fell Memorial Classic

Jan 25, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−23.14
BB✓	2:30.89	−11.44
A	2:19.29	+0.16
AA	2:13.49	+5.96
AAA	2:07.69	+11.76
AAAA	2:01.89	+17.56

PBBB

2:19.45

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

LSC

of 197

PNW

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−69.08
BB✓	6:45.69	−37.88
A✓	6:14.49	−6.68
AA	5:58.89	+8.92
AAA	5:43.29	+24.52
AAAA	5:27.69	+40.12

PBA

6:07.81

2026 PN BBST Final Summer Splash Invitational

Jul 12, 2026

LSC

of 164

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−184.14
BB✓	23:19.69	−76.44
A	21:32.09	+31.16
AA	20:38.19	+85.06
AAA	19:44.39	+138.86
AAAA	18:50.59	+192.66

PBBB

22:03.25

2026 PN BBST Seize the Day Invitational

Mar 6, 2026

LSC

of 36

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−8.20
BB✓	35.99	−5.40
A✓	33.19	−2.60
AA✓	31.79	−1.20
AAA	30.49	+0.10
AAAA	29.09	+1.50

PBAA

30.59

2026 SR Mountain West Age Group Championships

Mar 21, 2026

LSC

of 235

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−22.57
BB✓	1:19.79	−15.77
A✓	1:12.99	−8.97
AA✓	1:09.59	−5.57
AAA✓	1:06.19	−2.17
AAAA	1:02.69	+1.33

PBAAA

1:04.02

2026 SR Mountain West Age Group Championships

Mar 21, 2026

LSC

of 219

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−41.55
BB✓	2:46.69	−28.75
A✓	2:33.89	−15.95
AA✓	2:27.49	−9.55
AAA✓	2:20.99	−3.05
AAAA	2:14.59	+3.35

PBAAA

2:17.94

2026 SR Mountain West Age Group Championships

Mar 22, 2026

LSC

of 159

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.36
BB✓	40.89	−0.26
A	37.69	+2.94
AA	36.19	+4.44
AAA	34.59	+6.04
AAAA	32.99	+7.64

PBBB

40.63

2026 PN BBST Final Summer Splash Invitational

Jul 12, 2026

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−5.81
BB	1:29.29	+1.39
A	1:22.19	+8.49
AA	1:18.59	+12.09
AAA	1:15.09	+15.59
AAAA	1:11.49	+19.19

PBB

1:30.68

2026 PN BBST Take a Chance Invitational

May 9, 2026

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−14.81
BB✓	3:10.99	−0.11
A	2:56.29	+14.59
AA	2:48.99	+21.89
AAA	2:41.69	+29.19
AAAA	2:34.29	+36.59

PBBB

3:10.88

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.27
BB✓	34.29	−0.67
A	31.59	+2.03
AA	30.29	+3.33
AAA	28.99	+4.63
AAAA	27.69	+5.93

PBBB

33.62

2025 PN 14&Under Short Course Championships

Dec 13, 2025

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−9.75
BB✓	1:18.89	−2.85
A	1:12.09	+3.95
AA	1:08.59	+7.45
AAA	1:05.19	+10.85
AAAA	1:01.79	+14.25

PBBB

1:16.04

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−32.27
BB✓	2:50.69	−19.07
A✓	2:37.59	−5.97
AA	2:30.99	+0.63
AAA	2:24.49	+7.13
AAAA	2:17.89	+13.73

PBA

2:31.62

2026 PN BBST Take a Chance Invitational

May 10, 2026

LSC

of 215

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−50.60
BB✓	6:03.69	−22.60
A	5:35.79	+5.30
AA	5:21.79	+19.30
AAA	5:07.79	+33.30
AAAA	4:53.79	+47.30

PBBB

5:41.09

2026 PN BBST Take a Chance Invitational

May 9, 2026

LSC

of 115

PNW