Swimmer profile

Quinn Holyoak

Female13-14Phoenix Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.37

B32.49
BB30.19
A+0.48
AA+1.68
AAA+2.78
AAAA+3.98

100 Free SCY

PB1:01.12

B1:10.99
BB1:05.89
A+0.23
AA+2.83
AAA+5.33
AAAA+7.83

200 Free SCY

PB2:14.22

B2:33.59
BB2:22.69
A+2.53
AA+8.03
AAA+13.53
AAAA+18.93

500 Free SCY

PB5:47.06

B6:52.19
BB6:22.79
A5:53.39
AA+8.47
AAA+23.17
AAAA+37.87

1000 Free SCY

PB11:57.59

B14:11.09
BB13:10.29
A12:09.49
AA+18.50
AAA+48.90
AAAA+1:19.30

1650 Free SCY

PB19:49.51

B23:42.89
BB22:01.19
A20:19.59
AA+20.72
AAA+1:11.52
AAAA+2:02.32

50 Back SCY

PB33.04

B36.19
BB33.69
A+1.95
AA+3.25
AAA+4.55
AAAA+5.85

100 Back SCY

PB1:10.15

B1:16.89
BB1:11.39
A+4.26
AA+6.96
AAA+9.66
AAAA+12.46

200 Back SCY

PB2:27.94

B2:46.39
BB2:34.49
A+5.35
AA+11.25
AAA+17.25
AAAA+23.15

50 Breast SCY

PB38.79

B42.09
BB39.09
A+2.70
AA+4.20
AAA+5.70
AAAA+7.20

100 Breast SCY

PB1:24.37

B1:28.69
BB+2.08
A+8.38
AA+11.48
AAA+14.68
AAAA+17.88

200 Breast SCY

PB3:03.86

B3:10.99
BB+6.47
A+20.07
AA+26.97
AAA+33.77
AAAA+40.57

50 Fly SCY

PB34.28

B35.79
BB+0.99
A+3.59
AA+4.89
AAA+6.09
AAAA+7.39

100 Fly SCY

PB1:07.93

B1:16.79
BB1:11.29
A+2.04
AA+4.84
AAA+7.54
AAAA+10.34

200 IM SCY

PB2:27.78

B2:51.79
BB2:39.49
A+0.59
AA+6.69
AAA+12.79
AAAA+18.99

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