Swimmer profile

Simmone Spitzberg

Female13-14Omega AquaticsUT · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.35

B32.49
BB30.19
A+1.46
AA+2.66
AAA+3.76
AAAA+4.96

100 Free SCY

PB1:06.38

B1:10.99
BB+0.49
A+5.49
AA+8.09
AAA+10.59
AAAA+13.09

200 Free SCY

PB2:19.29

B2:33.59
BB2:22.69
A+7.60
AA+13.10
AAA+18.60
AAAA+24.00

500 Free SCY

PB6:15.23

B6:52.19
BB6:22.79
A+21.84
AA+36.64
AAA+51.34
AAAA+1:06.04

1650 Free SCY

PB23:34.01

B23:42.89
BB+1:32.82
A+3:14.42
AA+4:05.22
AAA+4:56.02
AAAA+5:46.82

50 Back SCY

PB31.23

B36.19
BB33.69
A+0.14
AA+1.44
AAA+2.74
AAAA+4.04

100 Back SCY

PB1:10.20

B1:16.89
BB1:11.39
A+4.31
AA+7.01
AAA+9.71
AAAA+12.51

200 Back SCY

PB2:27.55

B2:46.39
BB2:34.49
A+4.96
AA+10.86
AAA+16.86
AAAA+22.76

50 Breast SCY

PB45.16

B+3.07
BB+6.07
A+9.07
AA+10.57
AAA+12.07
AAAA+13.57

100 Breast SCY

PB1:36.01

B+7.32
BB+13.72
A+20.02
AA+23.12
AAA+26.32
AAAA+29.52

200 Breast SCY

PB3:34.33

B+23.34
BB+36.94
A+50.54
AA+57.44
AAA+1:04.24
AAAA+1:11.04

50 Fly SCY

PB31.74

B35.79
BB33.29
A+1.05
AA+2.35
AAA+3.55
AAAA+4.85

100 Fly SCY

PB1:21.06

B+4.27
BB+9.77
A+15.17
AA+17.97
AAA+20.67
AAAA+23.47

200 IM SCY

PB2:41.39

B2:51.79
BB+1.90
A+14.20
AA+20.30
AAA+26.40
AAAA+32.60

400 IM SCY

PB6:40.74

B+34.95
BB+1:01.05
A+1:27.25
AA+1:40.25
AAA+1:53.35
AAAA+2:06.45

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