Swimmer profile

Nevoh Almog

Male11-12Alto Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−306.37
BB✓	24:00.99	−195.57
A✓	22:10.19	−84.77
AA✓	21:14.69	−29.27
AAA	20:19.29	+26.13
AAAA	19:23.89	+81.53

PBAA

20:45.42

2026 Alto Disco Distance

Jun 5, 2026

LSC

of 31

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−132.43
BB✓	12:22.99	−75.23
A✓	11:25.89	−18.13
AA	10:57.29	+10.47
AAA	10:28.69	+39.07
AAAA	10:00.09	+67.67

PBA

11:07.76

2026 Alto Disco Distance

Jun 5, 2026

LSC

of 39

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−39.91
BB✓	3:31.59	−23.61
A✓	3:15.39	−7.41
AA	3:07.19	+0.79
AAA	2:59.09	+8.89
AAAA	2:50.99	+16.99

PBA

3:07.98

2026 PC ALTO Long Course Invitational

Jun 20, 2026

LSC

of 108

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.65
BB✓	34.79	−4.05
A✓	32.09	−1.35
AA	30.69	+0.05
AAA	29.39	+1.35
AAAA	28.09	+2.65

PBA

30.74

2026 Alto Spring Swelter

May 30, 2026

LSC

of 228

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−14.25
BB✓	1:16.19	−8.35
A✓	1:10.39	−2.55
AA	1:07.49	+0.35
AAA	1:04.49	+3.35
AAAA	1:01.59	+6.25

PBA

1:07.84

2026 PC ALTO Long Course Invitational

Jun 21, 2026

LSC

of 221

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−25.94
BB✓	2:46.39	−13.14
A✓	2:33.59	−0.34
AA	2:27.19	+6.06
AAA	2:20.79	+12.46
AAAA	2:14.39	+18.86

PBA

2:33.25

2026 PC ALTO Long Course CBA+

May 2, 2026

LSC

of 200

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−60.57
BB✓	5:53.89	−33.37
A✓	5:26.69	−6.17
AA	5:13.09	+7.43
AAA	4:59.49	+21.03
AAAA	4:45.89	+34.63

PBA

5:20.52

2026 Alto Spring Sizzler Sunday

May 31, 2026

LSC

of 124

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−132.43
BB✓	12:22.99	−75.23
A✓	11:25.89	−18.13
AA	10:57.29	+10.47
AAA	10:28.69	+39.07
AAAA	10:00.09	+67.67

PBA

11:07.76

2026 Alto Disco Distance

Jun 5, 2026

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−306.37
BB✓	24:00.99	−195.57
A✓	22:10.19	−84.77
AA✓	21:14.69	−29.27
AAA	20:19.29	+26.13
AAAA	19:23.89	+81.53

PBAA

20:45.42

2026 Alto Disco Distance

Jun 5, 2026

LSC

of 31

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−8.37
BB✓	41.09	−4.97
A✓	37.69	−1.57
AA	35.99	+0.13
AAA	34.29	+1.83
AAAA	32.59	+3.53

PBA

36.12

2026 Alto Spring Sizzler Sunday

May 31, 2026

LSC

of 194

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−19.38
BB✓	1:29.59	−11.78
A✓	1:21.89	−4.08
AA✓	1:18.09	−0.28
AAA	1:14.29	+3.52
AAAA	1:10.39	+7.42

PBAA

1:17.81

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 225

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−34.76
BB✓	3:08.49	−20.26
A✓	2:53.99	−5.76
AA	2:46.69	+1.54
AAA	2:39.49	+8.74
AAAA	2:32.19	+16.04

PBA

2:48.23

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 124

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.07
BB✓	45.89	−5.17
A✓	41.99	−1.27
AA	39.99	+0.73
AAA	38.09	+2.63
AAAA	36.09	+4.63

PBA

40.72

2026 Alto Spring Swelter

May 30, 2026

LSC

of 206

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−19.09
BB✓	1:39.59	−10.89
A✓	1:31.29	−2.59
AA	1:27.19	+1.51
AAA	1:23.09	+5.61
AAAA	1:18.99	+9.71

PBA

1:28.70

2026 PC ALTO Long Course Invitational

Jun 21, 2026

LSC

of 174

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−39.91
BB✓	3:31.59	−23.61
A✓	3:15.39	−7.41
AA	3:07.19	+0.79
AAA	2:59.09	+8.89
AAAA	2:50.99	+16.99

PBA

3:07.98

2026 PC ALTO Long Course Invitational

Jun 20, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−8.53
BB✓	38.69	−5.23
A✓	35.29	−1.83
AA✓	33.59	−0.13
AAA	31.99	+1.47
AAAA	30.29	+3.17

PBAA

33.46

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 201

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−15.28
BB✓	1:27.29	−7.48
A	1:19.49	+0.32
AA	1:15.59	+4.22
AAA	1:11.69	+8.12
AAAA	1:07.79	+12.02

PBBB

1:19.81

2026 Alto Spring Sizzler Sunday

May 31, 2026

LSC

of 134

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−11.77
BB	3:10.19	+2.83
A	2:55.59	+17.43
AA	2:48.29	+24.73
AAA	2:40.89	+32.13
AAAA	2:33.59	+39.43

PBB

3:13.02

2026 Alto Spring Swelter

May 30, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−33.03
BB✓	3:08.99	−17.63
A✓	2:53.69	−2.33
AA	2:45.99	+5.37
AAA	2:38.29	+13.07
AAAA	2:30.59	+20.77

PBA

2:51.36

2026 PC ALTO Long Course Invitational

Jun 21, 2026

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−73.55
BB✓	6:46.59	−42.25
A✓	6:15.39	−11.05
AA	5:59.69	+4.65
AAA	5:44.09	+20.25
AAAA	5:28.39	+35.95

PBA

6:04.34

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 88