Swimmer profile

Jonathan Cassis

Male13-14King Aquatic ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−69.80
BB✓	11:09.19	−18.40
A	10:17.69	+33.10
AA	9:51.99	+58.80
AAA	9:26.19	+84.60
AAAA	9:00.49	+110.30

PBAA

10:50.79

2024 PN SMAC Summer Classic Invitational

Jun 28, 2024

LSC

of 17

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−208.80
BB✓	21:25.69	−109.90
A✓	19:46.79	−11.00
AA	18:57.39	+38.40
AAA	18:07.89	+87.90
AAAA	17:18.49	+137.30

PBA

19:35.79

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 30

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−23.55
BB	6:02.79	+4.35
A	5:34.89	+32.25
AA	5:20.89	+46.25
AAA	5:06.99	+60.15
AAAA	4:52.99	+74.15

PBA

6:07.14

2024 PN 14&U Long Course Champs

Jul 27, 2024

LSC

of 58

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−2.76
BB✓	31.79	−0.26
A	29.39	+2.14
AA	28.19	+3.34
AAA	26.89	+4.64
AAAA	25.69	+5.84

PBA

31.53

2025 PN KING Spring Derby

Apr 26, 2025

LSC

of 191

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.69
BB✓	1:09.79	−7.39
A✓	1:04.39	−1.99
AA	1:01.69	+0.71
AAA	58.99	+3.41
AAAA	56.39	+6.01

PBA

1:02.40

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 196

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−21.52
BB✓	2:32.29	−9.82
A	2:20.59	+1.88
AA	2:14.69	+7.78
AAA	2:08.89	+13.58
AAAA	2:02.99	+19.48

PBBB

2:22.47

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 169

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−48.54
BB✓	5:23.49	−23.64
A	4:58.69	+1.16
AA	4:46.19	+13.66
AAA	4:33.79	+26.06
AAAA	4:21.29	+38.56

PBBB

4:59.85

2025 PN 12&U Long Course Championships

Jul 25, 2025

LSC

of 130

PNW

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−69.80
BB✓	11:09.19	−18.40
A	10:17.69	+33.10
AA	9:51.99	+58.80
AAA	9:26.19	+84.60
AAAA	9:00.49	+110.30

PBAA

10:50.79

2024 PN SMAC Summer Classic Invitational

Jun 28, 2024

LSC

of 17

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−208.80
BB✓	21:25.69	−109.90
A✓	19:46.79	−11.00
AA	18:57.39	+38.40
AAA	18:07.89	+87.90
AAAA	17:18.49	+137.30

PBA

19:35.79

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 30

PNW

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.38
BB✓	36.69	−3.58
A✓	33.89	−0.78
AA	32.49	+0.62
AAA	31.09	+2.02
AAAA	29.69	+3.42

PBA

33.11

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 140

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−11.75
BB✓	1:17.69	−5.75
A	1:11.69	+0.25
AA	1:08.69	+3.25
AAA	1:05.79	+6.15
AAAA	1:02.79	+9.15

PBBB

1:11.94

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 168

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−26.08
BB✓	2:48.79	−13.08
A✓	2:35.79	−0.08
AA	2:29.29	+6.42
AAA	2:22.79	+12.92
AAAA	2:16.29	+19.42

PBA

2:35.71

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 126

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−2.16
BB	40.89	+0.94
A	37.69	+4.14
AA	36.19	+5.64
AAA	34.59	+7.24
AAAA	32.99	+8.84

PBA

41.83

2025 PN SMAC Summer Classic Invitational

Jun 28, 2025

LSC

of 159

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−0.16
BB	1:27.09	+6.54
A	1:20.39	+13.24
AA	1:16.99	+16.64
AAA	1:13.69	+19.94
AAAA	1:10.29	+23.34

PBBB

1:33.63

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 150

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−2.92
BB	3:08.29	+11.58
A	2:53.79	+26.08
AA	2:46.59	+33.28
AAA	2:39.39	+40.48
AAAA	2:32.09	+47.78

PBBB

3:19.87

2025 PN SMAC Summer Classic Invitational

Jun 28, 2025

LSC

of 104

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.18
BB✓	34.59	−1.48
A	31.89	+1.22
AA	30.59	+2.52
AAA	29.29	+3.82
AAAA	27.99	+5.12

PBBB

33.11

2026 PN C Age Group Seattle Open

Jul 11, 2026

LSC

of 158

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−2.06
BB	1:14.59	+3.64
A	1:08.89	+9.34
AA	1:05.99	+12.24
AAA	1:03.09	+15.14
AAAA	1:00.29	+17.94

PBA

1:18.23

2025 PN KING Spring Derby

Apr 26, 2025

LSC

of 133

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−13.13
BB✓	2:46.79	−0.23
A	2:33.99	+12.57
AA	2:27.59	+18.97
AAA	2:21.19	+25.37
AAAA	2:14.79	+31.77

PBBB

2:46.56

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 75

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−24.49
BB✓	2:49.79	−11.39
A	2:36.69	+1.71
AA	2:30.19	+8.21
AAA	2:23.69	+14.71
AAAA	2:17.19	+21.21

PBBB

2:38.40

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 169

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−23.55
BB	6:02.79	+4.35
A	5:34.89	+32.25
AA	5:20.89	+46.25
AAA	5:06.99	+60.15
AAAA	4:52.99	+74.15

PBA

6:07.14

2024 PN 14&U Long Course Champs

Jul 27, 2024

LSC

of 58

PNW