Swimmer profile

Simone Bowlan

Female11-12Alto Swim ClubNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.84

B33.99
BB+0.15
A+2.55
AA+3.75
AAA+4.85
AAAA+6.05

100 Free SCY

PB1:11.12

B1:14.69
BB+1.73
A+7.13
AA+9.73
AAA+12.43
AAAA+15.13

200 Free SCY

PB3:20.62

B+38.03
BB+49.73
A+1:01.33
AA+1:07.13
AAA+1:12.93
AAAA+1:18.73

50 Back SCY

PB37.85

B38.79
BB+1.86
A+4.66
AA+6.06
AAA+7.36
AAAA+8.76

100 Back SCY

PB1:31.45

B+4.86
BB+11.66
A+18.46
AA+21.86
AAA+25.26
AAAA+28.76

200 Back SCY

PB3:06.92

B+7.43
BB+20.23
A+33.03
AA+39.43
AAA+45.93
AAAA+52.33

50 Breast SCY

PB50.17

B+6.18
BB+9.28
A+12.48
AA+13.98
AAA+15.58
AAAA+17.18

100 Breast SCY

PB1:56.09

B+19.60
BB+26.80
A+33.90
AA+37.50
AAA+41.00
AAAA+44.60

50 Fly SCY

PB35.17

B36.89
BB+0.88
A+3.58
AA+4.88
AAA+6.18
AAAA+7.48

100 Fly SCY

PB1:35.97

B+10.18
BB+17.08
A+23.88
AA+27.38
AAA+30.78
AAAA+34.18

200 Fly SCY

PB3:28.69

B+25.30
BB+38.40
A+51.50
AA+58.10
AAA+1:04.60
AAAA+1:11.10

200 IM SCY

PB3:44.86

B+40.97
BB+54.17
A+1:07.27
AA+1:13.87
AAA+1:20.37
AAAA+1:26.97

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