Swimmer profile

Ashlyn Kraus

Female13-14Seals AquaticsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−90.83
BB✓	11:50.79	−36.13
A	10:56.09	+18.57
AA	10:28.79	+45.87
AAA	10:01.49	+73.17
AAAA	9:34.09	+100.57

PBBB

11:14.66

2026 PC VJO Long Course CBA+

May 29, 2026

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.67
BB✓	39.49	−4.57
A✓	36.49	−1.57
AA✓	34.99	−0.07
AAA	33.49	+1.43
AAAA	31.89	+3.03

PBAA

34.92

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

of 151

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.15
BB✓	1:23.29	−4.75
A	1:16.89	+1.65
AA	1:13.69	+4.85
AAA	1:10.49	+8.05
AAAA	1:07.29	+11.25

PBAA

1:18.54

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 255

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.90
BB✓	34.59	−3.30
A✓	31.89	−0.60
AA	30.59	+0.70
AAA	29.29	+2.00
AAAA	27.89	+3.40

PBA

31.29

2026 PC TERA Long Course Senior Open

Apr 19, 2026

LSC

140

of 294

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.82
BB✓	1:15.39	−8.02
A✓	1:09.59	−2.22
AA	1:06.69	+0.68
AAA	1:03.79	+3.58
AAAA	1:00.89	+6.48

PBA

1:07.37

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

105

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−24.40
BB✓	2:42.79	−11.90
A	2:30.29	+0.60
AA	2:23.99	+6.90
AAA	2:17.79	+13.10
AAAA	2:11.49	+19.40

PBBB

2:30.89

2026 PC TERA Long Course Senior Open

Apr 19, 2026

LSC

119

of 239

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−90.83
BB✓	11:50.79	−36.13
A	10:56.09	+18.57
AA	10:28.79	+45.87
AAA	10:01.49	+73.17
AAAA	9:34.09	+100.57

PBBB

11:14.66

2026 PC VJO Long Course CBA+

May 29, 2026

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.67
BB✓	39.49	−4.57
A✓	36.49	−1.57
AA✓	34.99	−0.07
AAA	33.49	+1.43
AAAA	31.89	+3.03

PBAA

34.92

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

of 151

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.15
BB✓	1:23.29	−4.75
A	1:16.89	+1.65
AA	1:13.69	+4.85
AAA	1:10.49	+8.05
AAAA	1:07.29	+11.25

PBAA

1:18.54

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 255

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−28.52
BB✓	2:59.49	−14.72
A✓	2:45.69	−0.92
AA	2:38.79	+5.98
AAA	2:31.89	+12.88
AAAA	2:24.99	+19.78

PBA

2:44.77

2026 PC TERA Long Course Senior Open

Apr 18, 2026

LSC

of 148

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.53
BB✓	1:34.99	−2.13
A	1:27.69	+5.17
AA	1:24.09	+8.77
AAA	1:20.39	+12.47
AAAA	1:16.79	+16.07

PBBB

1:32.86

2026 PC TERA Long Course Senior Open

Apr 18, 2026

LSC

138

of 213

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.40
BB✓	37.09	−3.50
A✓	34.29	−0.70
AA	32.79	+0.80
AAA	31.39	+2.20
AAAA	29.99	+3.60

PBAA

33.59

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 12, 2025

LSC

of 288

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−32.69
BB✓	3:03.09	−18.59
A✓	2:48.99	−4.49
AA	2:41.99	+2.51
AAA	2:34.89	+9.61
AAAA	2:27.89	+16.61

PBA

2:44.50

2026 PC TERA Long Course Senior Open

Apr 18, 2026

LSC

of 212