Swimmer profile

Seraphina Thomas

Female13-14Caldwell Swim ClubSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.97

B+0.48
BB+2.78
A+5.08
AA+6.28
AAA+7.38
AAAA+8.58

100 Free SCY

PB1:10.86

B1:10.99
BB+4.97
A+9.97
AA+12.57
AAA+15.07
AAAA+17.57

200 Free SCY

PB2:58.90

B+25.31
BB+36.21
A+47.21
AA+52.71
AAA+58.21
AAAA+1:03.61

50 Back SCY

PB37.51

B+1.32
BB+3.82
A+6.42
AA+7.72
AAA+9.02
AAAA+10.32

100 Back SCY

PB1:20.26

B+3.37
BB+8.87
A+14.37
AA+17.07
AAA+19.77
AAAA+22.57

50 Breast SCY

PB39.07

B42.09
BB39.09
A+2.98
AA+4.48
AAA+5.98
AAAA+7.48

100 Breast SCY

PB1:27.59

B1:28.69
BB+5.30
A+11.60
AA+14.70
AAA+17.90
AAAA+21.10

200 Breast SCY

PB3:08.79

B3:10.99
BB+11.40
A+25.00
AA+31.90
AAA+38.70
AAAA+45.50

50 Fly SCY

PB33.31

B35.79
BB+0.02
A+2.62
AA+3.92
AAA+5.12
AAAA+6.42

100 Fly SCY

PB1:21.21

B+4.42
BB+9.92
A+15.32
AA+18.12
AAA+20.82
AAAA+23.62

200 IM SCY

PB2:51.97

B+0.18
BB+12.48
A+24.78
AA+30.88
AAA+36.98
AAAA+43.18

400 IM SCY

PB6:10.73

B+4.94
BB+31.04
A+57.24
AA+1:10.24
AAA+1:23.34
AAAA+1:36.44

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