Swimmer profile

Alyssa Terella

Female13-14Denver Swim AcademyCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−65.85
BB✓	6:28.19	−36.05
A✓	5:58.29	−6.15
AA	5:43.39	+8.75
AAA	5:28.39	+23.75
AAAA	5:13.49	+38.65

PBAAA

5:52.14

2024 AZ MAC Narwhal Invite

Jun 16, 2024

LSC

of 49

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−43.32
BB✓	3:24.59	−27.62
A✓	3:08.89	−11.92
AA✓	3:00.99	−4.02
AAA	2:53.09	+3.88
AAAA	2:45.29	+11.68

PBAA

2:56.97

2026 CO CSI Long Course Open

Jun 12, 2026

LSC

of 125

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.66
BB✓	44.39	−7.26
A✓	40.99	−3.86
AA✓	39.29	−2.16
AAA✓	37.59	−0.46
AAAA	35.89	+1.24

PBAAA

37.13

2025 CO CSI Senior LC State Championships

Jul 20, 2025

LSC

of 131

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.37
BB✓	34.59	−2.77
A✓	31.89	−0.07
AA	30.59	+1.23
AAA	29.29	+2.53
AAAA	27.89	+3.93

PBAA

31.82

2025 CO FST Spring Fever

Apr 27, 2025

LSC

of 230

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.69
BB✓	1:15.39	−6.89
A✓	1:09.59	−1.09
AA	1:06.69	+1.81
AAA	1:03.79	+4.71
AAAA	1:00.89	+7.61

PBA

1:08.50

2025 CO NJ Summer Solstice Invitational

Jun 7, 2025

LSC

111

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−19.54
BB✓	2:42.79	−7.04
A	2:30.29	+5.46
AA	2:23.99	+11.76
AAA	2:17.79	+17.96
AAAA	2:11.49	+24.26

PBA

2:35.75

2024 CO Hilltoppers Invite

May 18, 2024

LSC

of 182

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.16
BB✓	39.49	−1.06
A	36.49	+1.94
AA	34.99	+3.44
AAA	33.49	+4.94
AAAA	31.89	+6.54

PBBB

38.43

2024 CO Hilltoppers Invite

May 19, 2024

LSC

of 215

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.06
BB✓	1:23.29	−10.66
A✓	1:16.89	−4.26
AA✓	1:13.69	−1.06
AAA	1:10.49	+2.14
AAAA	1:07.29	+5.34

PBAA

1:12.63

2026 CO CSI Long Course Open

Jun 13, 2026

LSC

of 196

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−17.65
BB✓	2:59.49	−3.85
A	2:45.69	+9.95
AA	2:38.79	+16.85
AAA	2:31.89	+23.75
AAAA	2:24.99	+30.65

PBA

2:55.64

2024 CO Zone 2 - DU

Jun 28, 2024

LSC

of 112

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.66
BB✓	44.39	−7.26
A✓	40.99	−3.86
AA✓	39.29	−2.16
AAA✓	37.59	−0.46
AAAA	35.89	+1.24

PBAAA

37.13

2025 CO CSI Senior LC State Championships

Jul 20, 2025

LSC

of 131

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.99
BB✓	1:34.99	−13.59
A✓	1:27.69	−6.29
AA✓	1:24.09	−2.69
AAA	1:20.39	+1.01
AAAA	1:16.79	+4.61

PBAA

1:21.40

2025 CO CSI Senior LC State Championships

Jul 18, 2025

LSC

of 179

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−43.32
BB✓	3:24.59	−27.62
A✓	3:08.89	−11.92
AA✓	3:00.99	−4.02
AAA	2:53.09	+3.88
AAAA	2:45.29	+11.68

PBAA

2:56.97

2026 CO CSI Long Course Open

Jun 12, 2026

LSC

of 125

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.45
BB✓	37.09	−4.55
A✓	34.29	−1.75
AA✓	32.79	−0.25
AAA	31.39	+1.15
AAAA	29.99	+2.55

PBAA

32.54

2025 CO CSI Senior LC State Championships

Jul 19, 2025

LSC

of 132

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−16.04
BB✓	1:20.99	−9.84
A✓	1:14.79	−3.64
AA✓	1:11.69	−0.54
AAA	1:08.59	+2.56
AAAA	1:05.39	+5.76

PBAA

1:11.15

2026 CO CSI Long Course Open

Jun 12, 2026

LSC

of 170

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−17.68
BB✓	3:01.69	−3.68
A	2:47.79	+10.22
AA	2:40.79	+17.22
AAA	2:33.79	+24.22
AAAA	2:26.79	+31.22

PBBB

2:58.01

2025 CO ACES/DSA Summer Blast Last Chance

Jul 11, 2025

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.74
BB✓	3:03.09	−25.64
A✓	2:48.99	−11.54
AA✓	2:41.99	−4.54
AAA	2:34.89	+2.56
AAAA	2:27.89	+9.56

PBAA

2:37.45

2026 CO CSI Long Course Open

Jun 14, 2026

LSC

of 188

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−65.85
BB✓	6:28.19	−36.05
A✓	5:58.29	−6.15
AA	5:43.39	+8.75
AAA	5:28.39	+23.75
AAAA	5:13.49	+38.65

PBAAA

5:52.14

2024 AZ MAC Narwhal Invite

Jun 16, 2024

LSC

of 49