Swimmer profile

Allie Sugai

Female13-14Punahou Aquatics InstituteHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.88
BB✓	44.39	−4.48
A✓	40.99	−1.08
AA	39.29	+0.62
AAA	37.59	+2.32
AAAA	35.89	+4.02

PBA

39.91

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

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200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−27.48
BB✓	3:24.59	−11.78
A	3:08.89	+3.92
AA	3:00.99	+11.82
AAA	2:53.09	+19.72
AAAA	2:45.29	+27.52

PBBB

3:12.81

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

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200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−1.35
BB	2:59.49	+12.45
A	2:45.69	+26.25
AA	2:38.79	+33.15
AAA	2:31.89	+40.05
AAAA	2:24.99	+46.95

PBBB

3:11.94

2024 HI 76th Keo Nakama Invitational

Jul 6, 2024

LSC

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.50
BB✓	34.59	−1.90
A	31.89	+0.80
AA	30.59	+2.10
AAA	29.29	+3.40
AAAA	27.89	+4.80

PBBB

32.69

2025 HI 77th Annual Keo Nakama Invitational

Jul 4, 2025

LSC

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100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.53
BB✓	1:15.39	−5.73
A	1:09.59	+0.07
AA	1:06.69	+2.97
AAA	1:03.79	+5.87
AAAA	1:00.89	+8.77

PBBB

1:09.66

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

LSC

of 105

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−12.72
BB✓	2:42.79	−0.22
A	2:30.29	+12.28
AA	2:23.99	+18.58
AAA	2:17.79	+24.78
AAAA	2:11.49	+31.08

PBBB

2:42.57

2025 HI 14th Annual Wada Rainbow Invitational (LCM)

Jun 8, 2025

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−18.75
BB	5:41.79	+7.55
A	5:15.49	+33.85
AA	5:02.39	+46.95
AAA	4:49.19	+60.15
AAAA	4:36.09	+73.25

PBB

5:49.34

2025 HI 77th Annual Keo Nakama Invitational

Jul 4, 2025

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.15
BB✓	39.49	−2.05
A	36.49	+0.95
AA	34.99	+2.45
AAA	33.49	+3.95
AAAA	31.89	+5.55

PBBB

37.44

2026 HI UH Spring Fling

Apr 25, 2026

LSC

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100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−4.04
BB	1:23.29	+2.36
A	1:16.89	+8.76
AA	1:13.69	+11.96
AAA	1:10.49	+15.16
AAAA	1:07.29	+18.36

PBB

1:25.65

2026 HI UH Spring Fling

Apr 26, 2026

LSC

of 85

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−1.35
BB	2:59.49	+12.45
A	2:45.69	+26.25
AA	2:38.79	+33.15
AAA	2:31.89	+40.05
AAAA	2:24.99	+46.95

PBBB

3:11.94

2024 HI 76th Keo Nakama Invitational

Jul 6, 2024

LSC

of 38

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.88
BB✓	44.39	−4.48
A✓	40.99	−1.08
AA	39.29	+0.62
AAA	37.59	+2.32
AAAA	35.89	+4.02

PBA

39.91

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.06
BB✓	1:34.99	−4.66
A	1:27.69	+2.64
AA	1:24.09	+6.24
AAA	1:20.39	+9.94
AAAA	1:16.79	+13.54

PBBB

1:30.33

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

of 81

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−27.48
BB✓	3:24.59	−11.78
A	3:08.89	+3.92
AA	3:00.99	+11.82
AAA	2:53.09	+19.72
AAAA	2:45.29	+27.52

PBBB

3:12.81

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.08
BB✓	37.09	−1.18
A	34.29	+1.62
AA	32.79	+3.12
AAA	31.39	+4.52
AAAA	29.99	+5.92

PBBB

35.91

2026 HI Punahou Quad Meet

May 16, 2026

LSC

of 104

100 Fly LCM

1:28.54

2025 HI 14th Annual Wada Rainbow Invitational (LCM)

Jun 8, 2025

LSC

of 59

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−15.72
BB✓	3:03.09	−1.62
A	2:48.99	+12.48
AA	2:41.99	+19.48
AAA	2:34.89	+26.58
AAAA	2:27.89	+33.58

PBBB

3:01.47

2025 HI 77th Annual Keo Nakama Invitational

Jul 4, 2025

LSC

of 78

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−22.74
BB	6:28.19	+7.06
A	5:58.29	+36.96
AA	5:43.39	+51.86
AAA	5:28.39	+66.86
AAAA	5:13.49	+81.76

PBB

6:35.25

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

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