Swimmer profile

Lily Kamano

Female15-16Punahou Aquatics InstituteHI · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.53

B31.79
BB29.49
A+1.24
AA+2.44
AAA+3.54
AAAA+4.64

100 Free SCY

PB1:03.74

B1:08.79
BB1:03.79
A+4.85
AA+7.25
AAA+9.75
AAAA+12.15

200 Free SCY

PB2:21.01

B2:28.99
BB+2.62
A+13.32
AA+18.62
AAA+23.92
AAAA+29.22

500 Free SCY

PB6:38.93

B6:40.99
BB+26.54
A+55.24
AA+1:09.54
AAA+1:23.84
AAAA+1:38.14

50 Back SCY

PB32.81

B35.29
BB+0.12
A+2.62
AA+3.82
AAA+5.12
AAAA+6.32

100 Back SCY

PB1:08.72

B1:14.69
BB1:09.39
A+4.63
AA+7.33
AAA+10.03
AAAA+12.63

50 Breast SCY

PB39.46

B41.09
BB+1.27
A+4.27
AA+5.67
AAA+7.17
AAAA+8.67

100 Breast SCY

PB1:25.58

B1:25.89
BB+5.79
A+11.89
AA+14.99
AAA+18.09
AAAA+21.09

50 Fly SCY

PB31.85

B34.69
BB32.29
A+2.06
AA+3.26
AAA+4.56
AAAA+5.76

100 Fly SCY

PB1:44.61

B+30.22
BB+35.52
A+40.82
AA+43.52
AAA+46.22
AAAA+48.82

200 IM SCY

PB2:37.74

B2:46.19
BB+3.45
A+15.35
AA+21.25
AAA+27.15
AAAA+33.15

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