Swimmer profile

Sarah Heaps

Female13-14Manta Ray AquaticsIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 IM SCY

6:34.52

2024 IE SWAT Fall Challenge

Oct 19, 2024

LSC

of 15

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.98
BB	39.09	+0.02
A	36.09	+3.02
AA	34.59	+4.52
AAA	33.09	+6.02
AAAA	31.59	+7.52

PBBB

39.11

2025 IE Short Course Championships

Mar 1, 2025

LSC

of 111

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.16
BB	33.69	+1.34
A	31.09	+3.94
AA	29.79	+5.24
AAA	28.49	+6.54
AAAA	27.19	+7.84

PBBB

35.03

2025 IE Short Course Championships

Feb 28, 2025

LSC

of 115

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−3.07
BB✓	30.19	−0.77
A	27.89	+1.53
AA	26.69	+2.73
AAA	25.59	+3.83
AAAA	24.39	+5.03

PBBB

29.42

2025 IE VS Christmas Open

Dec 6, 2025

LSC

of 110

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−5.74
BB✓	1:05.89	−0.64
A	1:00.89	+4.36
AA	58.29	+6.96
AAA	55.79	+9.46
AAAA	53.29	+11.96

PBBB

1:05.25

2025 IE VS Christmas Open

Dec 6, 2025

LSC

of 105

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−0.23
BB	2:22.69	+10.67
A	2:11.69	+21.67
AA	2:06.19	+27.17
AAA	2:00.69	+32.67
AAAA	1:55.29	+38.07

PBB

2:33.36

2025 IE MRA Thankswimming Open

Nov 15, 2025

LSC

of 97

500 Free SCY

7:23.26

2024 IE VS Christmas Open

Dec 7, 2024

LSC

of 60

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.16
BB	33.69	+1.34
A	31.09	+3.94
AA	29.79	+5.24
AAA	28.49	+6.54
AAAA	27.19	+7.84

PBBB

35.03

2025 IE Short Course Championships

Feb 28, 2025

LSC

of 115

100 Back SCY

1:17.69

2026 IE TCCC Winter Open

Jan 31, 2026

LSC

of 100

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.98
BB	39.09	+0.02
A	36.09	+3.02
AA	34.59	+4.52
AAA	33.09	+6.02
AAAA	31.59	+7.52

PBBB

39.11

2025 IE Short Course Championships

Mar 1, 2025

LSC

of 111

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−1.86
BB	1:22.29	+4.54
A	1:15.99	+10.84
AA	1:12.89	+13.94
AAA	1:09.69	+17.14
AAAA	1:06.49	+20.34

PBB

1:26.83

2025 IE MRA Thankswimming Open

Nov 15, 2025

LSC

of 97

200 Breast SCY

3:25.91

2025 IE MRA Tony St Onge Memorial

Mar 22, 2025

LSC

of 51

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.65
BB✓	33.29	−0.15
A	30.69	+2.45
AA	29.39	+3.75
AAA	28.19	+4.95
AAAA	26.89	+6.25

PBBB

33.14

2025 IE MRA Sprint Shootout

Sep 20, 2025

LSC

of 66

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−0.03
BB	1:11.29	+5.47
A	1:05.89	+10.87
AA	1:03.09	+13.67
AAA	1:00.39	+16.37
AAAA	57.59	+19.17

PBB

1:16.76

2025 IE VS Christmas Open

Dec 6, 2025

LSC

of 73

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−6.16
BB	2:39.49	+6.14
A	2:27.19	+18.44
AA	2:21.09	+24.54
AAA	2:14.99	+30.64
AAAA	2:08.79	+36.84

PBB

2:45.63

2026 IE TCCC Winter Open

Jan 31, 2026

LSC

of 95

400 IM SCY

6:34.52

2024 IE SWAT Fall Challenge

Oct 19, 2024

LSC

of 15