Swimmer profile

Sarah Heaps

Female13-14Manta Ray AquaticsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.42

B32.49
BB30.19
A+1.53
AA+2.73
AAA+3.83
AAAA+5.03

100 Free SCY

PB1:05.25

B1:10.99
BB1:05.89
A+4.36
AA+6.96
AAA+9.46
AAAA+11.96

200 Free SCY

PB2:33.36

B2:33.59
BB+10.67
A+21.67
AA+27.17
AAA+32.67
AAAA+38.07

500 Free SCY

PB7:23.26

B+31.07
BB+1:00.47
A+1:29.87
AA+1:44.67
AAA+1:59.37
AAAA+2:14.07

50 Back SCY

PB35.03

B36.19
BB+1.34
A+3.94
AA+5.24
AAA+6.54
AAAA+7.84

100 Back SCY

PB1:17.69

B+0.80
BB+6.30
A+11.80
AA+14.50
AAA+17.20
AAAA+20.00

50 Breast SCY

PB39.11

B42.09
BB+0.02
A+3.02
AA+4.52
AAA+6.02
AAAA+7.52

100 Breast SCY

PB1:26.83

B1:28.69
BB+4.54
A+10.84
AA+13.94
AAA+17.14
AAAA+20.34

200 Breast SCY

PB3:25.91

B+14.92
BB+28.52
A+42.12
AA+49.02
AAA+55.82
AAAA+1:02.62

50 Fly SCY

PB33.14

B35.79
BB33.29
A+2.45
AA+3.75
AAA+4.95
AAAA+6.25

100 Fly SCY

PB1:16.76

B1:16.79
BB+5.47
A+10.87
AA+13.67
AAA+16.37
AAAA+19.17

200 IM SCY

PB2:45.63

B2:51.79
BB+6.14
A+18.44
AA+24.54
AAA+30.64
AAAA+36.84

400 IM SCY

PB6:34.52

B+28.73
BB+54.83
A+1:21.03
AA+1:34.03
AAA+1:47.13
AAAA+2:00.23

Want the full public reference (every standard, every age, every course)?

View public time standards →