Swimmer profile

Alana Greenwall

Female13-14APEX AQUATICSOR · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.73

B32.49
BB30.19
A27.89
AA+1.04
AAA+2.14
AAAA+3.34

100 Free SCY

PB59.84

B1:10.99
BB1:05.89
A1:00.89
AA+1.55
AAA+4.05
AAAA+6.55

200 Free SCY

PB2:07.95

B2:33.59
BB2:22.69
A2:11.69
AA+1.76
AAA+7.26
AAAA+12.66

500 Free SCY

PB6:08.15

B6:52.19
BB6:22.79
A+14.76
AA+29.56
AAA+44.26
AAAA+58.96

50 Back SCY

PB30.65

B36.19
BB33.69
A31.09
AA+0.86
AAA+2.16
AAAA+3.46

100 Back SCY

PB1:05.21

B1:16.89
BB1:11.39
A1:05.89
AA+2.02
AAA+4.72
AAAA+7.52

200 Back SCY

PB2:18.03

B2:46.39
BB2:34.49
A2:22.59
AA+1.34
AAA+7.34
AAAA+13.24

50 Breast SCY

PB40.34

B42.09
BB+1.25
A+4.25
AA+5.75
AAA+7.25
AAAA+8.75

100 Breast SCY

PB1:21.52

B1:28.69
BB1:22.29
A+5.53
AA+8.63
AAA+11.83
AAAA+15.03

50 Fly SCY

PB30.53

B35.79
BB33.29
A30.69
AA+1.14
AAA+2.34
AAAA+3.64

100 Fly SCY

PB1:07.46

B1:16.79
BB1:11.29
A+1.57
AA+4.37
AAA+7.07
AAAA+9.87

200 IM SCY

PB2:20.16

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA+5.17
AAAA+11.37

400 IM SCY

PB5:06.35

B6:05.79
BB5:39.69
A5:13.49
AA+5.86
AAA+18.96
AAAA+32.06

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