Swimmer profile

Kate Wong

Female13-14Alto Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

3 AA standards — consistent double-A performer!

17 all-time personal bests this season!

Standards achieved

AA×3A×5BB×8B×1

All-time PBs

17events

Best PC rank

#1850 Back LCM

Events ranked

17LCM

Age group

13-14

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.96
BB✓	39.49	−5.86
A✓	36.49	−2.86
AA✓	34.99	−1.36
AAA	33.49	+0.14
AAAA	31.89	+1.74

PBAA

33.63

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 12, 2025

🎓 Class of 2030#15of 144 · PC#396 USA*

LSC

of 80

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.57
BB✓	37.09	−4.67
A✓	34.29	−1.87
AA✓	32.79	−0.37
AAA	31.39	+1.03
AAAA	29.99	+2.43

PBAA

32.42

2025 PC ALTO Long Course Invitational

Jun 28, 2025

🎓 Class of 2030#36of 145 · PC#932 USA*

LSC

of 84

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−13.33
BB	11:50.79	+41.37
A	10:56.09	+96.07
AA	10:28.79	+123.37
AAA	10:01.49	+150.67
AAAA	9:34.09	+178.07

PBBB

12:32.16

2024 PC ALTO Long Course Invitational

May 18, 2024

🎓 Class of 2030#50of 51 · PC#1,723 USA*

LSC

of 38

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.04
BB✓	34.59	−4.44
A✓	31.89	−1.74
AA✓	30.59	−0.44
AAA	29.29	+0.86
AAAA	27.89	+2.26

PBAA

30.15

2026 PC Post-CCS Senior SCY/LCM Walk-On hosted by Z1S

May 10, 2026

🎓 Class of 2030#46of 160 · PC#1,396 USA*

LSC

of 294

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.29
BB✓	1:15.39	−7.49
A✓	1:09.59	−1.69
AA	1:06.69	+1.21
AAA	1:03.79	+4.11
AAAA	1:00.89	+7.01

PBA

1:07.90

2026 PC Post-CCS Senior SCY/LCM Walk-On hosted by Z1S

May 10, 2026

🎓 Class of 2030#75of 158 · PC#2,193 USA*

LSC

122

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−14.93
BB✓	2:42.79	−2.43
A	2:30.29	+10.07
AA	2:23.99	+16.37
AAA	2:17.79	+22.57
AAAA	2:11.49	+28.87

PBBB

2:40.36

2026 Alto Spring Sizzler Sunday

May 31, 2026

🎓 Class of 2030#111of 146 · PC#3,841 USA*

LSC

186

of 239

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−14.73
BB	5:41.79	+11.57
A	5:15.49	+37.87
AA	5:02.39	+50.97
AAA	4:49.19	+64.17
AAAA	4:36.09	+77.27

PBBB

5:53.36

2024 PC DACA Long Course CBA+

Jun 9, 2024

🎓 Class of 2030#99of 112 · PC#3,528 USA*

LSC

of 128

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−13.33
BB	11:50.79	+41.37
A	10:56.09	+96.07
AA	10:28.79	+123.37
AAA	10:01.49	+150.67
AAAA	9:34.09	+178.07

PBBB

12:32.16

2024 PC ALTO Long Course Invitational

May 18, 2024

🎓 Class of 2030#50of 51 · PC#1,723 USA*

LSC

of 38

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−119.09
BB✓	22:43.49	−14.19
A	20:58.59	+90.71
AA	20:06.19	+143.11
AAA	19:13.69	+195.61
AAAA	18:21.29	+248.01

PBBB

22:29.30

2025 PC DACA Long Course CBA+

Jun 6, 2025

🎓 Class of 2030#34of 45 · PC#997 USA*

LSC

of 64

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.96
BB✓	39.49	−5.86
A✓	36.49	−2.86
AA✓	34.99	−1.36
AAA	33.49	+0.14
AAAA	31.89	+1.74

PBAA

33.63

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 12, 2025

🎓 Class of 2030#15of 144 · PC#396 USA*

LSC

of 80

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−14.56
BB✓	1:23.29	−8.16
A✓	1:16.89	−1.76
AA	1:13.69	+1.44
AAA	1:10.49	+4.64
AAAA	1:07.29	+7.84

PBA

1:15.13

2025 PC ALTO Long Course Invitational

Jun 28, 2025

🎓 Class of 2030#32of 146 · PC#996 USA*

LSC

of 239

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−25.46
BB✓	2:59.49	−11.66
A	2:45.69	+2.14
AA	2:38.79	+9.04
AAA	2:31.89	+15.94
AAAA	2:24.99	+22.84

PBBB

2:47.83

2026 Alto Spring Sizzler Sunday

May 31, 2026

🎓 Class of 2030#44of 108 · PC#1,555 USA*

LSC

of 148

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.21
BB	44.39	+1.19
A	40.99	+4.59
AA	39.29	+6.29
AAA	37.59	+7.99
AAAA	35.89	+9.69

PBBB

45.58

2024 PC DACA Long Course CBA+

Jun 9, 2024

🎓 Class of 2030#104of 147 · PC#3,133 USA*

LSC

125

of 246

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−7.81
BB✓	1:34.99	−0.41
A	1:27.69	+6.89
AA	1:24.09	+10.49
AAA	1:20.39	+14.19
AAAA	1:16.79	+17.79

PBBB

1:34.58

2025 PC ALTO Long Course Invitational

Jul 19, 2025

🎓 Class of 2030#91of 143 · PC#2,619 USA*

LSC

151

of 222

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−35.93
BB✓	3:24.59	−20.23
A✓	3:08.89	−4.53
AA	3:00.99	+3.37
AAA	2:53.09	+11.27
AAAA	2:45.29	+19.07

PBA

3:04.36

2025 PC ALTO Long Course Invitational

Jun 28, 2025

🎓 Class of 2030#32of 113 · PC#723 USA*

LSC

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.57
BB✓	37.09	−4.67
A✓	34.29	−1.87
AA✓	32.79	−0.37
AAA	31.39	+1.03
AAAA	29.99	+2.43

PBAA

32.42

2025 PC ALTO Long Course Invitational

Jun 28, 2025

🎓 Class of 2030#36of 145 · PC#932 USA*

LSC

of 84

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.40
BB✓	1:20.99	−9.20
A✓	1:14.79	−3.00
AA	1:11.69	+0.10
AAA	1:08.59	+3.20
AAAA	1:05.39	+6.40

PBA

1:11.79

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

🎓 Class of 2030#27of 126 · PC#688 USA*

LSC

of 208

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−10.06
BB	3:01.69	+3.94
A	2:47.79	+17.84
AA	2:40.79	+24.84
AAA	2:33.79	+31.84
AAAA	2:26.79	+38.84

PBB

3:05.63

2026 Alto Spring Swelter

May 30, 2026

🎓 Class of 2030#33of 54 · PC#1,207 USA*

LSC

of 72

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.38
BB✓	3:03.09	−20.28
A✓	2:48.99	−6.18
AA	2:41.99	+0.82
AAA	2:34.89	+7.92
AAAA	2:27.89	+14.92

PBA

2:42.81

2026 PC Post-CCS Senior SCY/LCM Walk-On hosted by Z1S

May 10, 2026

🎓 Class of 2030#39of 141 · PC#1,078 USA*

LSC

of 212

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−59.45
BB✓	6:28.19	−29.65
A	5:58.29	+0.25
AA	5:43.39	+15.15
AAA	5:28.39	+30.15
AAAA	5:13.49	+45.05

PBBB

5:58.54

2026 Alto Spring Swelter

May 30, 2026

🎓 Class of 2030#43of 73 · PC#1,204 USA*

LSC

of 88