Swimmer profile

Ashley Wong

Female15-16PRO SwimmingPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−16.91
BB✓	1:20.69	−10.71
A✓	1:14.49	−4.51
AA✓	1:11.39	−1.41
AAA	1:08.29	+1.69
AAAA	1:05.19	+4.79

PBAA

1:09.98

2026 PN VAST Summer Sprints

Jun 6, 2026

🎓 Class of 2029#4of 111 · PNW#383 USA*

LSC

of 114

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−33.07
BB✓	2:53.39	−19.67
A✓	2:40.09	−6.37
AA	2:33.39	+0.33
AAA	2:26.79	+6.93
AAAA	2:20.09	+13.63

PBA

2:33.72

2026 PN VAST Summer Sprints

Jun 7, 2026

🎓 Class of 2029#5of 90 · PNW#498 USA*

LSC

of 75

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−74.98
BB✓	6:15.79	−46.08
A✓	5:46.89	−17.18
AA✓	5:32.49	−2.78
AAA	5:17.99	+11.72
AAAA	5:03.59	+26.12

PBAA

5:29.71

2026 PN VAST Summer Sprints

Jun 7, 2026

🎓 Class of 2029#10of 62 · PNW#486 USA*

LSC

of 34

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.16
BB✓	33.49	−4.56
A✓	30.89	−1.96
AA✓	29.59	−0.66
AAA	28.29	+0.64
AAAA	27.09	+1.84

PBAA

28.93

2026 PN VAST Summer Sprints

Jun 6, 2026

🎓 Class of 2029#20of 118 · PNW#787 USA*

LSC

of 152

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.34
BB✓	1:12.79	−7.74
A✓	1:07.19	−2.14
AA	1:04.39	+0.66
AAA	1:01.59	+3.46
AAAA	58.79	+6.26

PBAA

1:05.05

2025 PN 13&O Long Course Championships

Jul 20, 2025

🎓 Class of 2029#29of 121 · PNW#1,501 USA*

LSC

of 197

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−28.02
BB✓	2:37.09	−15.92
A✓	2:25.09	−3.92
AA	2:18.99	+2.18
AAA	2:12.99	+8.18
AAAA	2:06.89	+14.28

PBAA

2:21.17

2025 PN IST Sockeye Springtime Madness

May 18, 2025

🎓 Class of 2029#24of 113 · PNW#1,246 USA*

LSC

of 179

PNW

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−8.16
BB✓	38.29	−5.26
A✓	35.29	−2.26
AA✓	33.89	−0.86
AAA	32.39	+0.64
AAAA	30.89	+2.14

PBAAA

33.03

2025 PN 13&O Long Course Championships

Jul 19, 2025

🎓 Class of 2029#6of 113 · PNW#434 USA*

LSC

of 133

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−16.91
BB✓	1:20.69	−10.71
A✓	1:14.49	−4.51
AA✓	1:11.39	−1.41
AAA	1:08.29	+1.69
AAAA	1:05.19	+4.79

PBAA

1:09.98

2026 PN VAST Summer Sprints

Jun 6, 2026

🎓 Class of 2029#4of 111 · PNW#383 USA*

LSC

of 114

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−33.07
BB✓	2:53.39	−19.67
A✓	2:40.09	−6.37
AA	2:33.39	+0.33
AAA	2:26.79	+6.93
AAAA	2:20.09	+13.63

PBA

2:33.72

2026 PN VAST Summer Sprints

Jun 7, 2026

🎓 Class of 2029#5of 90 · PNW#498 USA*

LSC

of 75

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−7.44
BB✓	42.89	−4.14
A✓	39.59	−0.84
AA	37.89	+0.86
AAA	36.29	+2.46
AAAA	34.59	+4.16

PBAA

38.75

2025 PN IST Sockeye Springtime Madness

May 17, 2025

🎓 Class of 2029#26of 116 · PNW#768 USA*

LSC

of 157

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−17.43
BB✓	1:31.59	−10.43
A✓	1:24.49	−3.33
AA	1:20.99	+0.17
AAA	1:17.49	+3.67
AAAA	1:13.99	+7.17

PBA

1:21.16

2026 PN VAST Summer Sprints

Jun 6, 2026

🎓 Class of 2029#15of 107 · PNW#447 USA*

LSC

of 100

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−30.79
BB✓	3:17.29	−15.59
A✓	3:02.09	−0.39
AA	2:54.49	+7.21
AAA	2:46.99	+14.71
AAAA	2:39.39	+22.31

PBA

3:01.70

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2029#22of 91 · PNW#739 USA*

LSC

of 79

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.19
BB✓	36.19	−1.39
A	33.49	+1.31
AA	32.09	+2.71
AAA	30.69	+4.11
AAAA	29.29	+5.51

PBBB

34.80

2024 PN SMAC Summer Classic Invitational

Jun 30, 2024

🎓 Class of 2029#62of 116 · PNW#2,490 USA*

LSC

of 84

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−12.08
BB✓	1:18.29	−6.08
A✓	1:12.29	−0.08
AA	1:09.29	+2.92
AAA	1:06.29	+5.92
AAAA	1:03.29	+8.92

PBA

1:12.21

2025 PN IST Sockeye Springtime Madness

May 17, 2025

🎓 Class of 2029#24of 97 · PNW#1,111 USA*

LSC

of 153

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−15.45
BB✓	2:54.39	−2.05
A	2:40.99	+11.35
AA	2:34.29	+18.05
AAA	2:27.59	+24.75
AAAA	2:20.89	+31.45

PBBB

2:52.34

2025 PN 13&O Long Course Championships

Jul 20, 2025

🎓 Class of 2029#21of 59 · PNW#995 USA*

LSC

of 78

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−32.46
BB✓	2:57.49	−18.76
A✓	2:43.89	−5.16
AA	2:36.99	+1.74
AAA	2:30.19	+8.54
AAAA	2:23.39	+15.34

PBAA

2:38.73

2025 PN IST Sockeye Springtime Madness

May 17, 2025

🎓 Class of 2029#20of 107 · PNW#981 USA*

LSC

of 162

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−74.98
BB✓	6:15.79	−46.08
A✓	5:46.89	−17.18
AA✓	5:32.49	−2.78
AAA	5:17.99	+11.72
AAAA	5:03.59	+26.12

PBAA

5:29.71

2026 PN VAST Summer Sprints

Jun 7, 2026

🎓 Class of 2029#10of 62 · PNW#486 USA*

LSC

of 34

PNW