Swimmer profile

Shayna Adler

Female17-18Aces Swim ClubCO · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.50

B31.39
BB29.09
A26.89
AA25.79
AAA+0.81
AAAA+2.01

100 Free SCY

PB54.15

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.66
AAAA+3.06

200 Free SCY

PB2:03.21

B2:27.19
BB2:16.69
A2:06.19
AA+2.32
AAA+7.52
AAAA+12.82

500 Free SCY

PB5:57.89

B6:36.49
BB6:08.19
A+18.00
AA+32.20
AAA+46.30
AAAA+1:00.50

1650 Free SCY

PB21:42.90

B22:47.19
BB+33.31
A+2:11.01
AA+2:59.81
AAA+3:48.61
AAAA+4:37.51

50 Back SCY

PB28.88

B34.59
BB32.19
A29.69
AA+0.49
AAA+1.69
AAAA+2.89

100 Back SCY

PB58.35

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+0.66
AAAA+3.36

200 Back SCY

PB2:15.74

B2:38.79
BB2:27.39
A2:16.09
AA+5.35
AAA+10.95
AAAA+16.65

50 Breast SCY

PB33.67

B40.39
BB37.49
A34.59
AA+0.48
AAA+1.98
AAAA+3.38

100 Breast SCY

PB1:11.90

B1:24.79
BB1:18.79
A1:12.69
AA+2.21
AAA+5.21
AAAA+8.31

200 Breast SCY

PB2:38.28

B3:04.69
BB2:51.49
A2:38.29
AA+6.59
AAA+13.19
AAAA+19.79

50 Fly SCY

PB26.94

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+1.05

100 Fly SCY

PB56.36

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA57.79
AAAA+1.17

200 Fly SCY

PB2:14.73

B2:42.79
BB2:31.19
A2:19.49
AA+1.04
AAA+6.84
AAAA+12.64

200 IM SCY

PB2:12.99

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+4.50
AAAA+10.30

400 IM SCY

PB5:16.94

B5:50.69
BB5:25.59
A+16.35
AA+28.95
AAA+41.45
AAAA+53.95

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