Swimmer profile

James Hensel

Male10 & UnderExcel Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	48.29	−11.02
BB✓	42.89	−5.62
A✓	37.59	−0.32
AA	35.79	+1.48
AAA	33.99	+3.28
AAAA	32.19	+5.08

PBA

37.27

2025 PN November Age Group Invitational, Division 1

Nov 22, 2025

LSC

of 189

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	46.49	−10.40
BB✓	41.29	−5.20
A	35.99	+0.10
AA	34.29	+1.80
AAA	32.59	+3.50
AAAA	30.79	+5.30

PBBB

36.09

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 186

PNW

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−5.97
BB✓	34.59	−2.37
A	31.09	+1.13
AA	29.89	+2.33
AAA	28.69	+3.53
AAAA	27.49	+4.73

PBBB

32.22

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 197

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−5.97
BB✓	34.59	−2.37
A	31.09	+1.13
AA	29.89	+2.33
AAA	28.69	+3.53
AAAA	27.49	+4.73

PBBB

32.22

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 197

PNW

50 Back SCY

Standard	Cut	Gap
B✓	48.29	−11.02
BB✓	42.89	−5.62
A✓	37.59	−0.32
AA	35.79	+1.48
AAA	33.99	+3.28
AAAA	32.19	+5.08

PBA

37.27

2025 PN November Age Group Invitational, Division 1

Nov 22, 2025

LSC

of 189

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	53.39	−1.11
BB	47.69	+4.59
A	42.09	+10.19
AA	40.19	+12.09
AAA	38.29	+13.99
AAAA	36.39	+15.89

PBB

52.28

2025 Excel Fall Intrasquad 2025

Oct 4, 2025

50 Fly SCY

Standard	Cut	Gap
B✓	46.49	−10.40
BB✓	41.29	−5.20
A	35.99	+0.10
AA	34.29	+1.80
AAA	32.59	+3.50
AAAA	30.79	+5.30

PBBB

36.09

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 186

PNW