Swimmer profile

Tommy Henstein

MaleOpen / SeniorGold Medal Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

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Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

5 events · top tier Futures

50 Back SCY

22.06PB
2026 Big West Championships
Feb 11, 2026

Cut: 22.49−0.43s margin

100 Back SCY

48.10PB
2026 Big West Championships
Feb 13, 2026

Cut: 48.59−0.49s margin

50 Free SCY

21.23PB
2026 Big West Championships
Feb 12, 2026

Cut: 22.19−0.96s margin

200 Back SCY

1:50.29PB
2026 Big West Championships
Feb 14, 2026

Cut: 1:57.29−7.00s margin

100 Fly SCY

49.86PB
2025 Big West Conference Championships
Feb 14, 2025

Cut: 52.89−3.03s margin

50 Free SCY

PBSectionals
21.23
2026 Big West Championships
Feb 12, 2026
LSC
36
of 72
AZ

100 Free SCY

PBAA
48.59
2023 OR THSC HOLIDAY CLASSIC INVITATIONAL
Dec 2, 2023
LSC
38
of 76
AZ

200 Free SCY

PBAA
1:45.92
2023 OR THSC HOLIDAY CLASSIC INVITATIONAL
Dec 1, 2023
LSC
31
of 68
AZ

500 Free SCY

PBA
4:59.24
2023 AZ SAC Winter Invite
Jan 29, 2023
LSC
28
of 35
AZ

1650 Free SCY

PBA
18:00.64
2022 AZ NEP October Invite
Oct 8, 2022
LSC
33
of 50
AZ

50 Back SCY

PBFutures
22.06
2026 Big West Championships
Feb 11, 2026
LSC
10
of 34
AZ

100 Back SCY

PBFutures
48.10
2026 Big West Championships
Feb 13, 2026
LSC
12
of 33
AZ

200 Back SCY

PBSectionals
1:50.29
2026 Big West Championships
Feb 14, 2026
LSC
11
of 24
AZ

50 Breast SCY

PBB
34.78
2021 AZ NEP Christmas Bonus
Dec 17, 2021
LSC
17
of 18
AZ

100 Breast SCY

PBB
1:13.36
2021 AZ NEP Copper Classic #2
May 8, 2021
LSC
38
of 39
AZ

200 Breast SCY

PBB
2:41.09
2021 AZ NEP Herculean Invitational-1
Sep 6, 2021
LSC
44
of 50
AZ

50 Fly SCY

PBAA
24.90
2021 AZ NEP Holiday Swim Festival
Dec 5, 2021
LSC
8
of 25
AZ

100 Fly SCY

PBSectionals
49.86
2025 Big West Conference Championships
Feb 14, 2025
LSC
22
of 47
AZ

200 Fly SCY

PBAA
1:59.15
2023 OR THSC HOLIDAY CLASSIC INVITATIONAL
Dec 2, 2023
LSC
21
of 38
AZ

200 IM SCY

PB
1:59.82
Trailblazer Invitational
Nov 21, 2024
LSC
38
of 48
AZ

400 IM SCY

PBBB
4:39.20
2021 AZ NEP Herculean Invitational-1
Sep 4, 2021
LSC
35
of 41
AZ