Swimmer profile

Lizzy Holden

Female10 & UnderBozeman Barracudas Swim TeamMT · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Breast LCM

4:37.21

2026 MT HLST Last Chance Invitational

Jul 12, 2026

LSC

of 4

200 Back LCM

4:18.86

2026 MT HLST Last Chance Invitational

Jul 11, 2026

LSC

of 5

100 Fly LCM

2:20.37

2026 MT BOZ Spring Chicken First Splash

Apr 19, 2026

LSC

of 10

Event

50 Free LCM

45.90

2026 MT HLST Last Chance Invitational

Jul 12, 2026

LSC

of 64

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−1.51
BB	1:32.99	+9.59
A	1:21.89	+20.69
AA	1:18.19	+24.39
AAA	1:14.49	+28.09
AAAA	1:10.79	+31.79

PBB

1:42.58

2026 MT HLST Last Chance Invitational

Jul 11, 2026

LSC

of 53

200 Free LCM

3:58.27

2026 MT HLST Last Chance Invitational

Jul 12, 2026

LSC

of 26

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−3.15
BB	49.69	+2.95
A	43.59	+9.05
AA	41.59	+11.05
AAA	39.49	+13.15
AAAA	37.49	+15.15

PBB

52.64

2025 MT Swimming Long Course State Championship

Jul 20, 2025

LSC

of 85

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−9.83
BB	1:48.09	+3.67
A	1:34.59	+17.17
AA	1:30.09	+21.67
AAA	1:25.59	+26.17
AAAA	1:21.09	+30.67

PBB

1:51.76

2025 MT Swimming Long Course State Championship

Jul 20, 2025

LSC

of 68

200 Back LCM

4:18.86

2026 MT HLST Last Chance Invitational

Jul 11, 2026

LSC

of 5

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−0.13
BB	55.49	+6.57
A	48.79	+13.27
AA	46.49	+15.57
AAA	44.29	+17.77
AAAA	42.09	+19.97

PBB

1:02.06

2026 MT BOZ Kenyon Noble May Classic

May 17, 2026

LSC

of 53

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−8.16
BB	2:03.89	+7.34
A	1:48.39	+22.84
AA	1:43.29	+27.94
AAA	1:38.09	+33.14
AAAA	1:32.99	+38.24

PBB

2:11.23

2026 MT HLST Last Chance Invitational

Jul 11, 2026

LSC

of 40

200 Breast LCM

4:37.21

2026 MT HLST Last Chance Invitational

Jul 12, 2026

LSC

of 4

50 Fly LCM

56.94

2026 MT BOZ Spring Chicken First Splash

Apr 18, 2026

LSC

of 38

100 Fly LCM

2:20.37

2026 MT BOZ Spring Chicken First Splash

Apr 19, 2026

LSC

of 10

200 IM LCM

4:35.06

2026 MT BOZ Spring Chicken First Splash

Apr 19, 2026

LSC

of 13