Swimmer profile

Lizzy Holden

Female10 & UnderBozeman Barracudas Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB40.23

B+0.44
BB+4.24
A+8.14
AA+9.34
AAA+10.64
AAAA+11.94

100 Free SCY

PB1:36.51

B+5.72
BB+15.42
A+25.02
AA+28.22
AAA+31.52
AAAA+34.72

200 Free SCY

PB3:36.44

B+13.65
BB+35.85
A+58.05
AA+1:05.45
AAA+1:12.85
AAAA+1:20.25

50 Back SCY

PB47.12

B48.59
BB+3.83
A+9.13
AA+10.93
AAA+12.73
AAAA+14.53

100 Back SCY

PB1:43.33

B1:45.79
BB+9.34
A+21.04
AA+24.94
AAA+28.84
AAAA+32.74

50 Breast SCY

PB57.43

B+2.84
BB+8.74
A+14.64
AA+16.54
AAA+18.54
AAAA+20.54

100 Breast SCY

PB2:04.58

B+4.29
BB+17.69
A+30.99
AA+35.49
AAA+39.89
AAAA+44.39

50 Fly SCY

PB54.56

B+6.17
BB+11.87
A+17.57
AA+19.47
AAA+21.37
AAAA+23.27

100 Fly SCY

PB2:12.81

B+16.12
BB+31.42
A+46.72
AA+51.82
AAA+56.82
AAAA+1:01.92

Want the full public reference (every standard, every age, every course)?

View public time standards →