Swimmer profile

Ella Henry

Female10 & UnderAlbany Armada Aquatics, LLCPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−43.59
BB✓	1:55.39	−26.19
A✓	1:37.99	−8.79
AA✓	1:32.19	−2.99
AAA	1:26.39	+2.81
AAAA	1:20.59	+8.61

PBAA

1:29.20

2026 PC VJO Long Course CBA+

May 30, 2026

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100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−31.79
BB✓	1:48.09	−18.29
A✓	1:34.59	−4.79
AA✓	1:30.09	−0.29
AAA	1:25.59	+4.21
AAAA	1:21.09	+8.71

PBAA

1:29.80

2026 PC RENO Gamble Long Course Meet

Jun 20, 2026

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50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−16.31
BB✓	48.09	−9.91
A✓	41.59	−3.41
AA✓	39.49	−1.31
AAA	37.29	+0.89
AAAA	35.19	+2.99

PBAA

38.18

2026 PC VJO Long Course CBA+

May 31, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−9.54
BB✓	40.89	−5.14
A✓	36.59	−0.84
AA	35.09	+0.66
AAA	33.69	+2.06
AAAA	32.19	+3.56

PBA

35.75

2026 PC RENO Gamble Long Course Meet

Jun 21, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−24.12
BB✓	1:32.99	−13.02
A✓	1:21.89	−1.92
AA	1:18.19	+1.78
AAA	1:14.49	+5.48
AAAA	1:10.79	+9.18

PBA

1:19.97

2026 PC VJO Long Course CBA+

May 31, 2026

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200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−55.18
BB✓	3:25.69	−29.88
A✓	3:00.39	−4.58
AA	2:51.99	+3.82
AAA	2:43.49	+12.32
AAAA	2:35.09	+20.72

PBA

2:55.81

2026 PC RENO Gamble Long Course Meet

Jun 20, 2026

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400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−84.94
BB✓	7:01.69	−38.04
A	6:14.89	+8.76
AA	5:59.29	+24.36
AAA	5:43.69	+39.96
AAAA	5:27.99	+55.66

PBBB

6:23.65

2026 PC RENO Gamble Long Course Meet

Jun 19, 2026

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50 Back LCM

Standard	Cut	Gap
B✓	55.79	−13.98
BB✓	49.69	−7.88
A✓	43.59	−1.78
AA	41.59	+0.22
AAA	39.49	+2.32
AAAA	37.49	+4.32

PBA

41.81

2026 PC RENO Gamble Long Course Meet

Jun 19, 2026

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of 147

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−31.79
BB✓	1:48.09	−18.29
A✓	1:34.59	−4.79
AA✓	1:30.09	−0.29
AAA	1:25.59	+4.21
AAAA	1:21.09	+8.71

PBAA

1:29.80

2026 PC RENO Gamble Long Course Meet

Jun 20, 2026

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50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−10.20
BB✓	55.49	−3.50
A	48.79	+3.20
AA	46.49	+5.50
AAA	44.29	+7.70
AAAA	42.09	+9.90

PBBB

51.99

2026 PC VJO Long Course CBA+

May 30, 2026

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100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−17.80
BB✓	2:03.89	−2.30
A	1:48.39	+13.20
AA	1:43.29	+18.30
AAA	1:38.09	+23.50
AAAA	1:32.99	+28.60

PBBB

2:01.59

2025 PC RENO Gamble LCM

Jun 20, 2025

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140

of 184

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−16.31
BB✓	48.09	−9.91
A✓	41.59	−3.41
AA✓	39.49	−1.31
AAA	37.29	+0.89
AAAA	35.19	+2.99

PBAA

38.18

2026 PC VJO Long Course CBA+

May 31, 2026

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of 151

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−43.59
BB✓	1:55.39	−26.19
A✓	1:37.99	−8.79
AA✓	1:32.19	−2.99
AAA	1:26.39	+2.81
AAAA	1:20.59	+8.61

PBAA

1:29.20

2026 PC VJO Long Course CBA+

May 30, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−61.43
BB✓	3:48.89	−34.63
A✓	3:22.09	−7.83
AA	3:13.09	+1.17
AAA	3:04.19	+10.07
AAAA	2:55.29	+18.97

PBA

3:14.26

2026 PC RENO Gamble Long Course Meet

Jun 21, 2026

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