Swimmer profile

Paige Kowalski

Female11-12Silver Falls Swim ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.44
BB✓	35.89	−3.84
A✓	33.19	−1.14
AA	31.89	+0.16
AAA	30.49	+1.56
AAAA	29.19	+2.86

PBA

32.05

2026 OR TEAM Showdown Blue v Green

May 17, 2026

LSC

of 151

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−23.88
BB✓	3:13.29	−9.08
A	2:58.39	+5.82
AA	2:50.99	+13.22
AAA	2:43.49	+20.72
AAAA	2:36.09	+28.12

PBBB

3:04.21

2026 OR TEAM Showdown Blue v Green

May 16, 2026

LSC

of 58

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−15.09
BB✓	1:32.69	−7.19
A	1:24.79	+0.71
AA	1:20.79	+4.71
AAA	1:16.89	+8.61
AAAA	1:12.89	+12.61

PBBB

1:25.50

2026 OR TEAM Showdown Blue v Green

May 17, 2026

LSC

of 125

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.44
BB✓	35.89	−3.84
A✓	33.19	−1.14
AA	31.89	+0.16
AAA	30.49	+1.56
AAAA	29.19	+2.86

PBA

32.05

2026 OR TEAM Showdown Blue v Green

May 17, 2026

LSC

of 151

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−11.68
BB✓	1:19.49	−5.58
A	1:13.39	+0.52
AA	1:10.29	+3.62
AAA	1:07.19	+6.72
AAAA	1:04.19	+9.72

PBBB

1:13.91

2026 OR TEAM Showdown Blue v Green

May 16, 2026

LSC

of 155

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−5.01
BB✓	41.59	−1.81
A	38.39	+1.39
AA	36.79	+2.99
AAA	35.19	+4.59
AAAA	33.59	+6.19

PBBB

39.78

2026 OR TEAM Showdown Blue v Green

May 16, 2026

LSC

of 138

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−15.09
BB✓	1:32.69	−7.19
A	1:24.79	+0.71
AA	1:20.79	+4.71
AAA	1:16.89	+8.61
AAAA	1:12.89	+12.61

PBBB

1:25.50

2026 OR TEAM Showdown Blue v Green

May 17, 2026

LSC

of 125

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−23.88
BB✓	3:13.29	−9.08
A	2:58.39	+5.82
AA	2:50.99	+13.22
AAA	2:43.49	+20.72
AAAA	2:36.09	+28.12

PBBB

3:04.21

2026 OR TEAM Showdown Blue v Green

May 16, 2026

LSC

of 58

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.79
BB	46.19	+1.81
A	42.69	+5.31
AA	40.89	+7.11
AAA	39.09	+8.91
AAAA	37.39	+10.61

PBB

48.00

2026 OR TEAM Showdown Blue v Green

May 17, 2026

LSC

of 141