Swimmer profile

Zack Crouse

Male13-14Livermore Aqua CowboysPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−8.58
BB	2:46.79	+4.32
A	2:33.99	+17.12
AA	2:27.59	+23.52
AAA	2:21.19	+29.92
AAAA	2:14.79	+36.32

PBB

2:51.11

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

of 86

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−10.62
BB	2:48.79	+2.38
A	2:35.79	+15.38
AA	2:29.29	+21.88
AAA	2:22.79	+28.38
AAAA	2:16.29	+34.88

PBB

2:51.17

2026 PC BSW Long Course C/B/BB+

Apr 26, 2026

LSC

104

of 132

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−6.03
BB	2:32.29	+5.67
A	2:20.59	+17.37
AA	2:14.69	+23.27
AAA	2:08.89	+29.07
AAAA	2:02.99	+34.97

PBBB

2:37.96

2025 PC TERA Long Course C/B/BB+

Jun 22, 2025

LSC

104

of 219

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−1.38
BB	31.79	+1.12
A	29.39	+3.52
AA	28.19	+4.72
AAA	26.89	+6.02
AAAA	25.69	+7.22

PBB

32.91

2026 PC TIGR Long Course C/B/BB+

May 24, 2026

LSC

263

of 288

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−6.83
BB✓	1:09.79	−1.53
A	1:04.39	+3.87
AA	1:01.69	+6.57
AAA	58.99	+9.27
AAAA	56.39	+11.87

PBBB

1:08.26

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

210

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−6.03
BB	2:32.29	+5.67
A	2:20.59	+17.37
AA	2:14.69	+23.27
AAA	2:08.89	+29.07
AAAA	2:02.99	+34.97

PBBB

2:37.96

2025 PC TERA Long Course C/B/BB+

Jun 22, 2025

LSC

104

of 219

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−18.26
BB	5:23.49	+6.64
A	4:58.69	+31.44
AA	4:46.19	+43.94
AAA	4:33.79	+56.34
AAAA	4:21.29	+68.84

PBB

5:30.13

2026 PC TIGR Long Course C/B/BB+

May 24, 2026

LSC

137

of 158

50 Back LCM

Standard	Cut	Gap
B	39.49	+1.44
BB	36.69	+4.24
A	33.89	+7.04
AA	32.49	+8.44
AAA	31.09	+9.84
AAAA	29.69	+11.24

PBBB

40.93

2025 PC TERA Long Course C/B/BB+

Jun 20, 2025

LSC

144

of 237

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−2.33
BB	1:17.69	+3.67
A	1:11.69	+9.67
AA	1:08.69	+12.67
AAA	1:05.79	+15.57
AAAA	1:02.79	+18.57

PBB

1:21.36

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

152

of 203

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−10.62
BB	2:48.79	+2.38
A	2:35.79	+15.38
AA	2:29.29	+21.88
AAA	2:22.79	+28.38
AAAA	2:16.29	+34.88

PBB

2:51.17

2026 PC BSW Long Course C/B/BB+

Apr 26, 2026

LSC

104

of 132

50 Breast LCM

Standard	Cut	Gap
B	43.99	+2.63
BB	40.89	+5.73
A	37.69	+8.93
AA	36.19	+10.43
AAA	34.59	+12.03
AAAA	32.99	+13.63

PBB

46.62

2025 PC TERA Long Course C/B/BB+

Jun 21, 2025

LSC

140

of 225

100 Breast LCM

1:35.40

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

192

of 218

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−0.20
BB	34.59	+2.50
A	31.89	+5.20
AA	30.59	+6.50
AAA	29.29	+7.80
AAAA	27.99	+9.10

PBBB

37.09

2024 PC OAPB Long Course/Short Course Invite

Jul 27, 2024

LSC

104

of 224

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−4.15
BB	1:14.59	+1.55
A	1:08.89	+7.25
AA	1:05.99	+10.15
AAA	1:03.09	+13.05
AAAA	1:00.29	+15.85

PBB

1:16.14

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

130

of 197

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−8.58
BB	2:46.79	+4.32
A	2:33.99	+17.12
AA	2:27.59	+23.52
AAA	2:21.19	+29.92
AAAA	2:14.79	+36.32

PBB

2:51.11

2026 PC CDST Long Course C/B/BB+

Jun 13, 2026

LSC

of 86

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−10.12
BB	2:49.79	+2.98
A	2:36.69	+16.08
AA	2:30.19	+22.58
AAA	2:23.69	+29.08
AAAA	2:17.19	+35.58

PBB

2:52.77

2026 PC TIGR Long Course C/B/BB+

May 23, 2026

LSC

158

of 208