Swimmer profile

Elsa Nguyen

Female11-12Tornadoes Swim TeamOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+7.61
BB	1:09.39	+12.91
A	1:03.99	+18.31
AA	1:01.39	+20.91
AAA	58.69	+23.61
AAAA	55.99	+26.31

PBB

1:22.30

2025 OR HEAT Fall Invitational

Oct 11, 2025

LSC

of 169

200 IM SCY

4:01.13

2024 OR HEAT Fall Invitational

Oct 11, 2024

LSC

107

of 110

50 Fly SCY

Standard	Cut	Gap
B	36.89	+10.20
BB	34.29	+12.80
A	31.59	+15.50
AA	30.29	+16.80
AAA	28.99	+18.10
AAAA	27.69	+19.40

PBB

47.09

2025 OR FGSC Season Opener Pentathlon

Sep 27, 2025

LSC

118

of 167

Event

50 Free SCY

34.01

2026 OR Oregon Y State Championships A/B/C Meet

Jan 24, 2026

LSC

193

of 229

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+7.61
BB	1:09.39	+12.91
A	1:03.99	+18.31
AA	1:01.39	+20.91
AAA	58.69	+23.61
AAAA	55.99	+26.31

PBB

1:22.30

2025 OR HEAT Fall Invitational

Oct 11, 2025

LSC

of 169

200 Free SCY

3:00.40

2026 OR Oregon Y State Championships A/B/C Meet

Jan 25, 2026

LSC

190

of 200

50 Back SCY

41.04

2026 OR Oregon Y State Championships A/B/C Meet

Jan 24, 2026

LSC

189

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−0.27
BB	1:19.79	+6.53
A	1:12.99	+13.33
AA	1:09.59	+16.73
AAA	1:06.19	+20.13
AAAA	1:02.69	+23.63

PBB

1:26.32

2026 OR Oregon Y State Championships A/B/C Meet

Jan 25, 2026

LSC

167

of 198

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.35
BB	40.89	+1.75
A	37.69	+4.95
AA	36.19	+6.45
AAA	34.59	+8.05
AAAA	32.99	+9.65

PBB

42.64

2026 OR Oregon Y State Championships A/B/C Meet

Jan 25, 2026

LSC

133

of 206

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−1.68
BB	1:29.29	+5.52
A	1:22.19	+12.62
AA	1:18.59	+16.22
AAA	1:15.09	+19.72
AAAA	1:11.49	+23.32

PBB

1:34.81

2026 OR Oregon Y State Championships A/B/C Meet

Jan 24, 2026

LSC

145

of 194

50 Fly SCY

Standard	Cut	Gap
B	36.89	+10.20
BB	34.29	+12.80
A	31.59	+15.50
AA	30.29	+16.80
AAA	28.99	+18.10
AAAA	27.69	+19.40

PBB

47.09

2025 OR FGSC Season Opener Pentathlon

Sep 27, 2025

LSC

118

of 167

100 Fly SCY

1:48.05

2026 OR Oregon Y State Championships A/B/C Meet

Jan 24, 2026

LSC

164

of 167

200 IM SCY

4:01.13

2024 OR HEAT Fall Invitational

Oct 11, 2024

LSC

107

of 110