Swimmer profile

Helen MACKENZIE

Female11-12Bend Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.98

B+1.99
BB+4.29
A+6.69
AA+7.89
AAA+8.99
AAAA+10.19

100 Free SCY

PB1:22.23

B+7.54
BB+12.84
A+18.24
AA+20.84
AAA+23.54
AAAA+26.24

200 Free SCY

PB2:55.23

B+12.64
BB+24.34
A+35.94
AA+41.74
AAA+47.54
AAAA+53.34

50 Back SCY

PB45.55

B+6.76
BB+9.56
A+12.36
AA+13.76
AAA+15.06
AAAA+16.46

100 Back SCY

PB1:47.09

B+20.50
BB+27.30
A+34.10
AA+37.50
AAA+40.90
AAAA+44.40

50 Breast SCY

PB45.34

B+1.35
BB+4.45
A+7.65
AA+9.15
AAA+10.75
AAAA+12.35

100 Breast SCY

PB1:36.48

B1:36.49
BB+7.19
A+14.29
AA+17.89
AAA+21.39
AAAA+24.99

50 Fly SCY

PB47.05

B+10.16
BB+12.76
A+15.46
AA+16.76
AAA+18.06
AAAA+19.36

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