Swimmer profile

Norah Steen

Female13-14Castle Rock SwimmingCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.76

B32.49
BB30.19
A+0.87
AA+2.07
AAA+3.17
AAAA+4.37

100 Free SCY

PB1:03.76

B1:10.99
BB1:05.89
A+2.87
AA+5.47
AAA+7.97
AAAA+10.47

200 Free SCY

PB2:21.70

B2:33.59
BB2:22.69
A+10.01
AA+15.51
AAA+21.01
AAAA+26.41

500 Free SCY

PB6:44.06

B6:52.19
BB+21.27
A+50.67
AA+1:05.47
AAA+1:20.17
AAAA+1:34.87

50 Back SCY

PB32.47

B36.19
BB33.69
A+1.38
AA+2.68
AAA+3.98
AAAA+5.28

100 Back SCY

PB1:11.20

B1:16.89
BB1:11.39
A+5.31
AA+8.01
AAA+10.71
AAAA+13.51

200 Back SCY

PB2:41.25

B2:46.39
BB+6.76
A+18.66
AA+24.56
AAA+30.56
AAAA+36.46

50 Breast SCY

PB36.44

B42.09
BB39.09
A+0.35
AA+1.85
AAA+3.35
AAAA+4.85

100 Breast SCY

PB1:21.24

B1:28.69
BB1:22.29
A+5.25
AA+8.35
AAA+11.55
AAAA+14.75

200 Breast SCY

PB2:57.26

B3:10.99
BB2:57.39
A+13.47
AA+20.37
AAA+27.17
AAAA+33.97

50 Fly SCY

PB33.23

B35.79
BB33.29
A+2.54
AA+3.84
AAA+5.04
AAAA+6.34

100 Fly SCY

PB1:15.71

B1:16.79
BB+4.42
A+9.82
AA+12.62
AAA+15.32
AAAA+18.12

200 IM SCY

PB2:39.36

B2:51.79
BB2:39.49
A+12.17
AA+18.27
AAA+24.37
AAAA+30.57

400 IM SCY

PB6:13.13

B+7.34
BB+33.44
A+59.64
AA+1:12.64
AAA+1:25.74
AAAA+1:38.84

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