Swimmer profile

Juliana Frick

Female11-12APEX AQUATICSOR · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.09

B+0.10
BB+2.40
A+4.80
AA+6.00
AAA+7.10
AAAA+8.30

100 Free SCY

PB1:13.62

B1:14.69
BB+4.23
A+9.63
AA+12.23
AAA+14.93
AAAA+17.63

200 Free SCY

PB2:40.82

B2:42.59
BB+9.93
A+21.53
AA+27.33
AAA+33.13
AAAA+38.93

500 Free SCY

PB7:04.23

B7:16.89
BB+18.54
A+49.74
AA+1:05.34
AAA+1:20.94
AAAA+1:36.54

50 Back SCY

PB39.04

B+0.25
BB+3.05
A+5.85
AA+7.25
AAA+8.55
AAAA+9.95

100 Back SCY

PB1:20.51

B1:26.59
BB+0.72
A+7.52
AA+10.92
AAA+14.32
AAAA+17.82

50 Breast SCY

PB38.09

B43.99
BB40.89
A+0.40
AA+1.90
AAA+3.50
AAAA+5.10

100 Breast SCY

PB1:21.49

B1:36.49
BB1:29.29
A1:22.19
AA+2.90
AAA+6.40
AAAA+10.00

200 Breast SCY

PB2:52.73

B3:25.69
BB3:10.99
A2:56.29
AA+3.74
AAA+11.04
AAAA+18.44

50 Fly SCY

PB42.13

B+5.24
BB+7.84
A+10.54
AA+11.84
AAA+13.14
AAAA+14.44

100 Fly SCY

PB1:34.35

B+8.56
BB+15.46
A+22.26
AA+25.76
AAA+29.16
AAAA+32.56

200 IM SCY

PB2:53.66

B3:03.89
BB+2.97
A+16.07
AA+22.67
AAA+29.17
AAAA+35.77

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