Swimmer profile

Rachel Spresney

Female13-14Gold Medal Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.35
BB✓	44.39	−5.95
A✓	40.99	−2.55
AA✓	39.29	−0.85
AAA	37.59	+0.85
AAAA	35.89	+2.55

PBAAA

38.44

2024 AZ AZSI LC Age Group State Championship @AD/LJAX

Jul 19, 2024

LSC

of 162

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−42.08
BB✓	3:24.59	−26.38
A✓	3:08.89	−10.68
AA✓	3:00.99	−2.78
AAA	2:53.09	+5.12
AAAA	2:45.29	+12.92

PBAA

2:58.21

2025 AZ DTAC Starlight ABC Invite

Jun 21, 2025

LSC

of 115

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.21
BB✓	1:34.99	−12.81
A✓	1:27.69	−5.51
AA✓	1:24.09	−1.91
AAA	1:20.39	+1.79
AAAA	1:16.79	+5.39

PBAA

1:22.18

2025 AZ DTAC Starlight ABC Invite

Jun 22, 2025

LSC

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.62
BB✓	34.59	−4.02
A✓	31.89	−1.32
AA✓	30.59	−0.02
AAA	29.29	+1.28
AAAA	27.89	+2.68

PBAA

30.57

2025 AZ AZSI LC Regionals @NEP

Jul 13, 2025

LSC

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−10.91
BB✓	1:15.39	−5.11
A	1:09.59	+0.69
AA	1:06.69	+3.59
AAA	1:03.79	+6.49
AAAA	1:00.89	+9.39

PBBB

1:10.28

2025 AZ DTAC Starlight ABC Invite

Jun 20, 2025

LSC

145

of 228

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−20.97
BB✓	2:42.79	−8.47
A	2:30.29	+4.03
AA	2:23.99	+10.33
AAA	2:17.79	+16.53
AAAA	2:11.49	+22.83

PBBB

2:34.32

2026 AZ PSC Spring Invitational

Apr 11, 2026

LSC

101

of 154

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−30.14
BB✓	5:41.79	−3.84
A	5:15.49	+22.46
AA	5:02.39	+35.56
AAA	4:49.19	+48.76
AAAA	4:36.09	+61.86

PBBB

5:37.95

2025 AZ PSC May Cray

May 16, 2025

LSC

118

of 132

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−76.59
BB✓	11:50.79	−21.89
A	10:56.09	+32.81
AA	10:28.79	+60.11
AAA	10:01.49	+87.41
AAAA	9:34.09	+114.81

PBBB

11:28.90

2025 AZ DTAC Starlight ABC Invite

Jun 22, 2025

LSC

of 78

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.44
BB✓	39.49	−0.34
A	36.49	+2.66
AA	34.99	+4.16
AAA	33.49	+5.66
AAAA	31.89	+7.26

PBBB

39.15

2026 AZ PSC May Cray

May 1, 2026

LSC

126

of 160

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−4.88
BB	1:23.29	+1.52
A	1:16.89	+7.92
AA	1:13.69	+11.12
AAA	1:10.49	+14.32
AAAA	1:07.29	+17.52

PBB

1:24.81

2026 AZ SAC Cactus Classic

May 31, 2026

LSC

112

of 142

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−14.12
BB✓	2:59.49	−0.32
A	2:45.69	+13.48
AA	2:38.79	+20.38
AAA	2:31.89	+27.28
AAAA	2:24.99	+34.18

PBBB

2:59.17

2026 AZ PSC May Cray

May 2, 2026

LSC

of 97

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.35
BB✓	44.39	−5.95
A✓	40.99	−2.55
AA✓	39.29	−0.85
AAA	37.59	+0.85
AAAA	35.89	+2.55

PBAAA

38.44

2024 AZ AZSI LC Age Group State Championship @AD/LJAX

Jul 19, 2024

LSC

of 162

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.21
BB✓	1:34.99	−12.81
A✓	1:27.69	−5.51
AA✓	1:24.09	−1.91
AAA	1:20.39	+1.79
AAAA	1:16.79	+5.39

PBAA

1:22.18

2025 AZ DTAC Starlight ABC Invite

Jun 22, 2025

LSC

of 177

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−42.08
BB✓	3:24.59	−26.38
A✓	3:08.89	−10.68
AA✓	3:00.99	−2.78
AAA	2:53.09	+5.12
AAAA	2:45.29	+12.92

PBAA

2:58.21

2025 AZ DTAC Starlight ABC Invite

Jun 21, 2025

LSC

of 115

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.28
BB✓	37.09	−4.38
A✓	34.29	−1.58
AA✓	32.79	−0.08
AAA	31.39	+1.32
AAAA	29.99	+2.72

PBAA

32.71

2026 AZ SAC Cactus Classic

May 31, 2026

LSC

of 167

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.08
BB✓	1:20.99	−0.88
A	1:14.79	+5.32
AA	1:11.69	+8.42
AAA	1:08.59	+11.52
AAAA	1:05.39	+14.72

PBBB

1:20.11

2026 AZ PSC May Cray

May 3, 2026

LSC

of 134

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−1.43
BB	3:01.69	+12.57
A	2:47.79	+26.47
AA	2:40.79	+33.47
AAA	2:33.79	+40.47
AAAA	2:26.79	+47.47

PBB

3:14.26

2025 AZ AZSI LC Regionals @NEP

Jul 12, 2025

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−27.49
BB✓	3:03.09	−13.39
A	2:48.99	+0.71
AA	2:41.99	+7.71
AAA	2:34.89	+14.81
AAAA	2:27.89	+21.81

PBBB

2:49.70

2025 AZ DTAC Starlight ABC Invite

Jun 20, 2025

LSC

of 181

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−43.96
BB✓	6:28.19	−14.16
A	5:58.29	+15.74
AA	5:43.39	+30.64
AAA	5:28.39	+45.64
AAAA	5:13.49	+60.54

PBBB

6:14.03

2025 AZ PSC Summer Invite

May 30, 2025

LSC

of 84