Swimmer profile

Rachel Bowlan

Female13-14Alto Swim ClubNM · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

3:35.56

2026 Alto Spring Swelter

May 30, 2026

LSC

of 6

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.10
BB✓	37.09	−0.20
A	34.29	+2.60
AA	32.79	+4.10
AAA	31.39	+5.50
AAAA	29.99	+6.90

PBBB

36.89

2024 NM Long Course State Championships

Jul 13, 2024

LSC

of 57

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.12
BB✓	39.49	−2.02
A	36.49	+0.98
AA	34.99	+2.48
AAA	33.49	+3.98
AAAA	31.89	+5.58

PBBB

37.47

2025 NM MAKO Last Chance Meet

Jun 28, 2025

LSC

of 38

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.78
BB✓	34.59	−2.18
A	31.89	+0.52
AA	30.59	+1.82
AAA	29.29	+3.12
AAAA	27.89	+4.52

PBBB

32.41

2025 NM Lobo Long Course

May 31, 2025

LSC

of 75

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−10.32
BB✓	1:15.39	−4.52
A	1:09.59	+1.28
AA	1:06.69	+4.18
AAA	1:03.79	+7.08
AAAA	1:00.89	+9.98

PBBB

1:10.87

2026 PC BAC Long Course CBA+

Jun 13, 2026

LSC

of 58

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−13.64
BB✓	2:42.79	−1.14
A	2:30.29	+11.36
AA	2:23.99	+17.66
AAA	2:17.79	+23.86
AAAA	2:11.49	+30.16

PBBB

2:41.65

2026 PC ALTO Long Course Invitational

Jun 20, 2026

LSC

of 33

400 Free LCM

6:15.16

2026 Alto Spring Sizzler Sunday

May 31, 2026

LSC

of 27

800 Free LCM

13:12.71

2026 Distance Challenge

May 9, 2026

LSC

of 12

1500 Free LCM

25:26.35

2026 Distance Challenge

May 9, 2026

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.12
BB✓	39.49	−2.02
A	36.49	+0.98
AA	34.99	+2.48
AAA	33.49	+3.98
AAAA	31.89	+5.58

PBBB

37.47

2025 NM MAKO Last Chance Meet

Jun 28, 2025

LSC

of 38

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.00
BB	1:23.29	+1.40
A	1:16.89	+7.80
AA	1:13.69	+11.00
AAA	1:10.49	+14.20
AAAA	1:07.29	+17.40

PBB

1:24.69

2025 NM Lobo Long Course

Jun 1, 2025

LSC

of 45

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−1.45
BB	2:59.49	+12.35
A	2:45.69	+26.15
AA	2:38.79	+33.05
AAA	2:31.89	+39.95
AAAA	2:24.99	+46.85

PBB

3:11.84

2026 PC ALTO Long Course CBA+

May 2, 2026

LSC

of 23

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.84
BB	44.39	+2.56
A	40.99	+5.96
AA	39.29	+7.66
AAA	37.59	+9.36
AAAA	35.89	+11.06

PBB

46.95

2026 Alto Spring Swelter

May 30, 2026

LSC

of 31

100 Breast LCM

1:43.79

2026 PC BAC Long Course CBA+

Jun 13, 2026

LSC

of 38

200 Breast LCM

3:51.97

2026 PC ALTO Long Course Invitational

Jun 20, 2026

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.10
BB✓	37.09	−0.20
A	34.29	+2.60
AA	32.79	+4.10
AAA	31.39	+5.50
AAAA	29.99	+6.90

PBBB

36.89

2024 NM Long Course State Championships

Jul 13, 2024

LSC

of 57

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−1.98
BB	1:20.99	+4.22
A	1:14.79	+10.42
AA	1:11.69	+13.52
AAA	1:08.59	+16.62
AAAA	1:05.39	+19.82

PBB

1:25.21

2026 PC ALTO Long Course Invitational

Jun 20, 2026

LSC

of 27

200 Fly LCM

3:35.56

2026 Alto Spring Swelter

May 30, 2026

LSC

of 6

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−10.90
BB	3:03.09	+3.20
A	2:48.99	+17.30
AA	2:41.99	+24.30
AAA	2:34.89	+31.40
AAAA	2:27.89	+38.40

PBB

3:06.29

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 32