Swimmer profile

Katie Garyfallou

Female13-14Multnomah Athletic ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.75
BB✓	39.49	−0.65
A	36.49	+2.35
AA	34.99	+3.85
AAA	33.49	+5.35
AAAA	31.89	+6.95

PBBB

38.84

2024 OR Comfort Suites Corvallis - CAT Long Course Open

May 19, 2024

LSC

of 189

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−17.62
BB✓	3:01.69	−3.62
A	2:47.79	+10.28
AA	2:40.79	+17.28
AAA	2:33.79	+24.28
AAAA	2:26.79	+31.28

PBBB

2:58.07

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 26, 2025

LSC

of 71

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.80
BB✓	1:20.99	−5.60
A	1:14.79	+0.60
AA	1:11.69	+3.70
AAA	1:08.59	+6.80
AAAA	1:05.39	+10.00

PBBB

1:15.39

2025 AZ SAC Cactus Classic

May 25, 2025

LSC

of 145

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.79
BB✓	34.59	−3.19
A✓	31.89	−0.49
AA	30.59	+0.81
AAA	29.29	+2.11
AAAA	27.89	+3.51

PBA

31.40

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 26, 2025

LSC

of 208

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.16
BB✓	1:15.39	−5.36
A	1:09.59	+0.44
AA	1:06.69	+3.34
AAA	1:03.79	+6.24
AAAA	1:00.89	+9.14

PBBB

1:10.03

2025 OR Howard Jones Open

Jun 27, 2025

LSC

102

of 207

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−14.44
BB✓	2:42.79	−1.94
A	2:30.29	+10.56
AA	2:23.99	+16.86
AAA	2:17.79	+23.06
AAAA	2:11.49	+29.36

PBBB

2:40.85

2025 IE PSA Pendleton Open

Jul 5, 2025

LSC

127

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−32.57
BB✓	5:41.79	−6.27
A	5:15.49	+20.03
AA	5:02.39	+33.13
AAA	4:49.19	+46.33
AAAA	4:36.09	+59.43

PBBB

5:35.52

2025 IE PSA Pendleton Open

Jul 6, 2025

LSC

of 143

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−53.59
BB	11:50.79	+1.11
A	10:56.09	+55.81
AA	10:28.79	+83.11
AAA	10:01.49	+110.41
AAAA	9:34.09	+137.81

PBB

11:51.90

2025 OR MAC Long-Course Invitational

Apr 18, 2025

LSC

of 74

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.75
BB✓	39.49	−0.65
A	36.49	+2.35
AA	34.99	+3.85
AAA	33.49	+5.35
AAAA	31.89	+6.95

PBBB

38.84

2024 OR Comfort Suites Corvallis - CAT Long Course Open

May 19, 2024

LSC

of 189

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−4.58
BB	1:23.29	+1.82
A	1:16.89	+8.22
AA	1:13.69	+11.42
AAA	1:10.49	+14.62
AAAA	1:07.29	+17.82

PBB

1:25.11

2025 IE PSA Pendleton Open

Jul 6, 2025

LSC

112

of 179

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−11.57
BB	2:59.49	+2.23
A	2:45.69	+16.03
AA	2:38.79	+22.93
AAA	2:31.89	+29.83
AAAA	2:24.99	+36.73

PBB

3:01.72

2025 OR THSC Spring Invitational

May 4, 2025

LSC

of 132

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.14
BB✓	44.39	−3.74
A✓	40.99	−0.34
AA	39.29	+1.36
AAA	37.59	+3.06
AAAA	35.89	+4.76

PBA

40.65

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 25, 2025

LSC

of 136

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.16
BB✓	1:34.99	−4.76
A	1:27.69	+2.54
AA	1:24.09	+6.14
AAA	1:20.39	+9.84
AAAA	1:16.79	+13.44

PBBB

1:30.23

2025 OR Howard Jones Open

Jun 29, 2025

LSC

of 173

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−22.13
BB✓	3:24.59	−6.43
A	3:08.89	+9.27
AA	3:00.99	+17.17
AAA	2:53.09	+25.07
AAAA	2:45.29	+32.87

PBBB

3:18.16

2025 OR CRST Summer Blast #2

Jun 7, 2025

LSC

of 134

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.50
BB✓	37.09	−3.60
A✓	34.29	−0.80
AA	32.79	+0.70
AAA	31.39	+2.10
AAAA	29.99	+3.50

PBA

33.49

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.80
BB✓	1:20.99	−5.60
A	1:14.79	+0.60
AA	1:11.69	+3.70
AAA	1:08.59	+6.80
AAAA	1:05.39	+10.00

PBBB

1:15.39

2025 AZ SAC Cactus Classic

May 25, 2025

LSC

of 145

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−17.62
BB✓	3:01.69	−3.62
A	2:47.79	+10.28
AA	2:40.79	+17.28
AAA	2:33.79	+24.28
AAAA	2:26.79	+31.28

PBBB

2:58.07

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 26, 2025

LSC

of 71

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−26.48
BB✓	3:03.09	−12.38
A	2:48.99	+1.72
AA	2:41.99	+8.72
AAA	2:34.89	+15.82
AAAA	2:27.89	+22.82

PBBB

2:50.71

2025 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 24, 2025

LSC

of 178

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−54.41
BB✓	6:28.19	−24.61
A	5:58.29	+5.29
AA	5:43.39	+20.19
AAA	5:28.39	+35.19
AAAA	5:13.49	+50.09

PBBB

6:03.58

2025 OR Howard Jones Open

Jun 27, 2025

LSC

of 98