Swimmer profile

Alice Shang Shang

Female13-14SMACPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−20.60
BB✓	1:22.29	−14.20
A✓	1:15.99	−7.90
AA✓	1:12.89	−4.80
AAA✓	1:09.69	−1.60
AAAA	1:06.49	+1.60

PBAAA

1:08.09

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 227

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−192.10
BB✓	22:01.19	−90.40
A	20:19.59	+11.20
AA	19:28.79	+62.00
AAA	18:37.99	+112.80
AAAA	17:47.19	+163.60

PBAA

20:30.79

2024 PN IST November Invitational

Nov 16, 2024

LSC

of 53

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.93
BB✓	39.09	−6.93
A✓	36.09	−3.93
AA✓	34.59	−2.43
AAA✓	33.09	−0.93
AAAA	31.59	+0.57

PBAAA

32.16

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 190

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.24
BB✓	30.19	−2.94
A✓	27.89	−0.64
AA	26.69	+0.56
AAA	25.59	+1.66
AAAA	24.39	+2.86

PBA

27.25

2025 PN 14&Under Short Course Championships

Dec 13, 2025

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.86
BB✓	1:05.89	−6.76
A✓	1:00.89	−1.76
AA	58.29	+0.84
AAA	55.79	+3.34
AAAA	53.29	+5.84

PBA

59.13

2025 PN November Age Group Invitational, Division 2

Nov 23, 2025

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−25.04
BB✓	2:22.69	−14.14
A✓	2:11.69	−3.14
AA	2:06.19	+2.36
AAA	2:00.69	+7.86
AAAA	1:55.29	+13.26

PBA

2:08.55

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−60.04
BB✓	6:22.79	−30.64
A✓	5:53.39	−1.24
AA	5:38.59	+13.56
AAA	5:23.89	+28.26
AAAA	5:09.19	+42.96

PBA

5:52.15

2025 PN SMAC Fall Kick-Off Invitational

Oct 5, 2025

LSC

of 172

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−192.10
BB✓	22:01.19	−90.40
A	20:19.59	+11.20
AA	19:28.79	+62.00
AAA	18:37.99	+112.80
AAAA	17:47.19	+163.60

PBAA

20:30.79

2024 PN IST November Invitational

Nov 16, 2024

LSC

of 53

PNW

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.72
BB✓	33.69	−2.22
A	31.09	+0.38
AA	29.79	+1.68
AAA	28.49	+2.98
AAAA	27.19	+4.28

PBBB

31.47

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

LSC

of 200

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.45
BB✓	1:11.39	−4.95
A	1:05.89	+0.55
AA	1:03.19	+3.25
AAA	1:00.49	+5.95
AAAA	57.69	+8.75

PBBB

1:06.44

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

LSC

of 239

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−26.02
BB✓	2:34.49	−14.12
A✓	2:22.59	−2.22
AA	2:16.69	+3.68
AAA	2:10.69	+9.68
AAAA	2:04.79	+15.58

PBA

2:20.37

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

LSC

of 195

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.93
BB✓	39.09	−6.93
A✓	36.09	−3.93
AA✓	34.59	−2.43
AAA✓	33.09	−0.93
AAAA	31.59	+0.57

PBAAA

32.16

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 190

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−20.60
BB✓	1:22.29	−14.20
A✓	1:15.99	−7.90
AA✓	1:12.89	−4.80
AAA✓	1:09.69	−1.60
AAAA	1:06.49	+1.60

PBAAA

1:08.09

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 227

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.64
BB✓	2:57.39	−25.04
A✓	2:43.79	−11.44
AA✓	2:36.89	−4.54
AAA	2:30.09	+2.26
AAAA	2:23.29	+9.06

PBAA

2:32.35

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 173

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.87
BB✓	33.29	−0.37
A	30.69	+2.23
AA	29.39	+3.53
AAA	28.19	+4.73
AAAA	26.89	+6.03

PBBB

32.92

2024 AZ RIO 32nd Annual Lost Dutchman Invitational

Feb 17, 2024

LSC

of 226

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−7.29
BB✓	1:11.29	−1.79
A	1:05.89	+3.61
AA	1:03.09	+6.41
AAA	1:00.39	+9.11
AAAA	57.59	+11.91

PBBB

1:09.50

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.54
BB	2:38.99	+5.66
A	2:26.69	+17.96
AA	2:20.59	+24.06
AAA	2:14.49	+30.16
AAAA	2:08.39	+36.26

PBB

2:44.65

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−31.96
BB✓	2:39.49	−19.66
A✓	2:27.19	−7.36
AA✓	2:21.09	−1.26
AAA	2:14.99	+4.84
AAAA	2:08.79	+11.04

PBAA

2:19.83

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 231

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−63.63
BB✓	5:39.69	−37.53
A✓	5:13.49	−11.33
AA	5:00.49	+1.67
AAA	4:47.39	+14.77
AAAA	4:34.29	+27.87

PBA

5:02.16

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

LSC

of 145

PNW