Swimmer profile

Siran Cao

Female13-14Bellevue Club Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.94
BB✓	44.39	−6.54
A✓	40.99	−3.14
AA✓	39.29	−1.44
AAA	37.59	+0.26
AAAA	35.89	+1.96

PBAAA

37.85

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 6, 2025

LSC

of 186

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.78
BB✓	37.09	−5.88
A✓	34.29	−3.08
AA✓	32.79	−1.58
AAA✓	31.39	−0.18
AAAA	29.99	+1.22

PBAAAA

31.21

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 7, 2025

LSC

of 197

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.07
BB✓	1:15.39	−10.27
A✓	1:09.59	−4.47
AA✓	1:06.69	−1.57
AAA	1:03.79	+1.33
AAAA	1:00.89	+4.23

PBAAA

1:05.12

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 206

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.48
BB✓	34.59	−4.88
A✓	31.89	−2.18
AA✓	30.59	−0.88
AAA	29.29	+0.42
AAAA	27.89	+1.82

PBAAA

29.71

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 210

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.07
BB✓	1:15.39	−10.27
A✓	1:09.59	−4.47
AA✓	1:06.69	−1.57
AAA	1:03.79	+1.33
AAAA	1:00.89	+4.23

PBAAA

1:05.12

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 206

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−23.82
BB✓	2:42.79	−11.32
A	2:30.29	+1.18
AA	2:23.99	+7.48
AAA	2:17.79	+13.68
AAAA	2:11.49	+19.98

PBBB

2:31.47

2026 PN IST June Invitational

Jun 14, 2026

LSC

of 151

PNW

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−43.00
BB✓	5:41.79	−16.70
A	5:15.49	+9.60
AA	5:02.39	+22.70
AAA	4:49.19	+35.90
AAAA	4:36.09	+49.00

PBA

5:25.09

2025 PN OCA July Jamboree Invitational

Jul 11, 2025

LSC

of 112

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.02
BB✓	39.49	−1.92
A	36.49	+1.08
AA	34.99	+2.58
AAA	33.49	+4.08
AAAA	31.89	+5.68

PBA

37.57

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 188

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−9.66
BB✓	1:23.29	−3.26
A	1:16.89	+3.14
AA	1:13.69	+6.34
AAA	1:10.49	+9.54
AAAA	1:07.29	+12.74

PBBB

1:20.03

2026 IE VS Apple Capital

May 30, 2026

LSC

of 154

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−19.66
BB✓	2:59.49	−5.86
A	2:45.69	+7.94
AA	2:38.79	+14.84
AAA	2:31.89	+21.74
AAAA	2:24.99	+28.64

PBBB

2:53.63

2026 IE VS Apple Capital

May 29, 2026

LSC

of 115

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.94
BB✓	44.39	−6.54
A✓	40.99	−3.14
AA✓	39.29	−1.44
AAA	37.59	+0.26
AAAA	35.89	+1.96

PBAAA

37.85

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 6, 2025

LSC

of 186

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.01
BB✓	1:34.99	−9.61
A✓	1:27.69	−2.31
AA	1:24.09	+1.29
AAA	1:20.39	+4.99
AAAA	1:16.79	+8.59

PBA

1:25.38

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

LSC

of 143

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−33.53
BB✓	3:24.59	−17.83
A✓	3:08.89	−2.13
AA	3:00.99	+5.77
AAA	2:53.09	+13.67
AAAA	2:45.29	+21.47

PBA

3:06.76

2026 PN BC May Flowers Long Course Challenge

May 2, 2026

LSC

of 106

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.78
BB✓	37.09	−5.88
A✓	34.29	−3.08
AA✓	32.79	−1.58
AAA✓	31.39	−0.18
AAAA	29.99	+1.22

PBAAAA

31.21

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 7, 2025

LSC

of 197

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.92
BB✓	1:20.99	−7.72
A✓	1:14.79	−1.52
AA	1:11.69	+1.58
AAA	1:08.59	+4.68
AAAA	1:05.39	+7.88

PBAAA

1:13.27

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 148

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.78
BB✓	3:03.09	−16.68
A✓	2:48.99	−2.58
AA	2:41.99	+4.42
AAA	2:34.89	+11.52
AAAA	2:27.89	+18.52

PBA

2:46.41

2026 PN IST June Invitational

Jun 13, 2026

LSC

of 151

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−61.56
BB✓	6:28.19	−31.76
A✓	5:58.29	−1.86
AA	5:43.39	+13.04
AAA	5:28.39	+28.04
AAAA	5:13.49	+42.94

PBA

5:56.43

2026 PN IST June Invitational

Jun 14, 2026

LSC

of 84

PNW