Swimmer profile
Alena Shao
Female13-14SMACPNW · WESTERN
LCM Time Standards
Age 13-14·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB31.57
B37.19
BB34.59
A31.89
AA+0.98
AAA+2.28
AAAA+3.68
100 Free LCM
PB1:10.24
B1:21.19
BB1:15.39
A+0.65
AA+3.55
AAA+6.45
AAAA+9.35
200 Free LCM
PB2:34.91
B2:55.29
BB2:42.79
A+4.62
AA+10.92
AAA+17.12
AAAA+23.42
400 Free LCM
PB6:08.46
B+0.37
BB+26.67
A+52.97
AA+1:06.07
AAA+1:19.27
AAAA+1:32.37
50 Back LCM
PB40.28
B42.59
BB+0.79
A+3.79
AA+5.29
AAA+6.79
AAAA+8.39
100 Back LCM
PB1:26.02
B1:29.69
BB+2.73
A+9.13
AA+12.33
AAA+15.53
AAAA+18.73
200 Back LCM
PB3:06.72
B3:13.29
BB+7.23
A+21.03
AA+27.93
AAA+34.83
AAAA+41.73
50 Breast LCM
PB38.65
B47.79
BB44.39
A40.99
AA39.29
AAA+1.06
AAAA+2.76
100 Breast LCM
PB1:23.89
B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+3.50
AAAA+7.10
200 Breast LCM
PB3:01.82
B3:40.29
BB3:24.59
A3:08.89
AA+0.83
AAA+8.73
AAAA+16.53
50 Fly LCM
PB33.48
B39.99
BB37.09
A34.29
AA+0.69
AAA+2.09
AAAA+3.49
100 Fly LCM
PB1:15.82
B1:27.19
BB1:20.99
A+1.03
AA+4.13
AAA+7.23
AAAA+10.43
200 Fly LCM
PB3:01.85
B3:15.69
BB+0.16
A+14.06
AA+21.06
AAA+28.06
AAAA+35.06
200 IM LCM
PB2:52.14
B3:17.19
BB3:03.09
A+3.15
AA+10.15
AAA+17.25
AAAA+24.25
400 IM LCM
PB6:06.70
B6:57.99
BB6:28.19
A+8.41
AA+23.31
AAA+38.31
AAAA+53.21
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