Swimmer profile

Kiana Colwell

Female15-16Northern Lights Swim ClubAK · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.61

B+0.82
BB+3.12
A+5.32
AA+6.52
AAA+7.62
AAAA+8.72

100 Free SCY

PB1:11.11

B+2.32
BB+7.32
A+12.22
AA+14.62
AAA+17.12
AAAA+19.52

200 Free SCY

PB2:40.41

B+11.42
BB+22.02
A+32.72
AA+38.02
AAA+43.32
AAAA+48.62

500 Free SCY

PB7:27.80

B+46.81
BB+1:15.41
A+1:44.11
AA+1:58.41
AAA+2:12.71
AAAA+2:27.01

50 Back SCY

PB43.28

B+7.99
BB+10.59
A+13.09
AA+14.29
AAA+15.59
AAAA+16.79

100 Back SCY

PB1:39.92

B+25.23
BB+30.53
A+35.83
AA+38.53
AAA+41.23
AAAA+43.83

50 Breast SCY

PB38.13

B41.09
BB38.19
A+2.94
AA+4.34
AAA+5.84
AAAA+7.34

100 Breast SCY

PB1:23.11

B1:25.89
BB+3.32
A+9.42
AA+12.52
AAA+15.62
AAAA+18.62

200 Breast SCY

PB3:09.51

B+3.52
BB+16.82
A+30.12
AA+36.72
AAA+43.32
AAAA+50.02

100 Fly SCY

PB1:39.79

B+25.40
BB+30.70
A+36.00
AA+38.70
AAA+41.40
AAAA+44.00

200 IM SCY

PB3:24.58

B+38.39
BB+50.29
A+1:02.19
AA+1:08.09
AAA+1:13.99
AAAA+1:19.99

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