Swimmer profile

Adi Foust

Female15-16FASTCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−31.44
BB✓	3:17.29	−16.24
A✓	3:02.09	−1.04
AA	2:54.49	+6.56
AAA	2:46.99	+14.06
AAAA	2:39.39	+21.66

PBA

3:01.05

2026 CO FAST June Bonanza Open

Jun 6, 2026

🎓 Class of 2028#13of 51 · CO#784 USA*

LSC

of 89

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−139.95
BB✓	21:52.49	−38.95
A	20:11.59	+61.95
AA	19:21.09	+112.45
AAA	18:30.59	+162.95
AAAA	17:40.09	+213.45

PBBB

21:13.54

2026 CO FAST Spring Long Course Open

Apr 24, 2026

🎓 Class of 2028#23of 31 · CO#978 USA*

LSC

of 38

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−15.04
BB✓	1:31.59	−8.04
A✓	1:24.49	−0.94
AA	1:20.99	+2.56
AAA	1:17.49	+6.06
AAAA	1:13.99	+9.56

PBA

1:23.55

2026 CO FAST June Bonanza Open

Jun 7, 2026

🎓 Class of 2028#17of 64 · CO#863 USA*

LSC

of 117

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.05
BB✓	33.49	−2.45
A	30.89	+0.15
AA	29.59	+1.45
AAA	28.29	+2.75
AAAA	27.09	+3.95

PBBB

31.04

2026 CO NCS Gold District Last Chance Championships

Jul 12, 2026

🎓 Class of 2028#42of 71 · CO#2,839 USA*

LSC

119

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.91
BB✓	1:12.79	−7.31
A✓	1:07.19	−1.71
AA	1:04.39	+1.09
AAA	1:01.59	+3.89
AAAA	58.79	+6.69

PBA

1:05.48

2026 CO NCS Gold District Last Chance Championships

Jul 11, 2026

🎓 Class of 2028#28of 70 · CO#1,915 USA*

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−26.99
BB✓	2:37.09	−14.89
A✓	2:25.09	−2.89
AA	2:18.99	+3.21
AAA	2:12.99	+9.21
AAAA	2:06.89	+15.31

PBA

2:22.20

2026 CO NCS Gold District Last Chance Championships

Jul 12, 2026

🎓 Class of 2028#26of 67 · CO#1,602 USA*

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−46.13
BB✓	5:29.89	−20.83
A	5:04.49	+4.57
AA	4:51.79	+17.27
AAA	4:39.09	+29.97
AAAA	4:26.39	+42.67

PBBB

5:09.06

2026 CO NCS Gold District Last Chance Championships

Jul 11, 2026

🎓 Class of 2028#32of 59 · CO#1,772 USA*

LSC

of 113

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−139.95
BB✓	21:52.49	−38.95
A	20:11.59	+61.95
AA	19:21.09	+112.45
AAA	18:30.59	+162.95
AAAA	17:40.09	+213.45

PBBB

21:13.54

2026 CO FAST Spring Long Course Open

Apr 24, 2026

🎓 Class of 2028#23of 31 · CO#978 USA*

LSC

of 38

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−0.96
BB	38.29	+1.94
A	35.29	+4.94
AA	33.89	+6.34
AAA	32.39	+7.84
AAAA	30.89	+9.34

PBB

40.23

2025 CO FAST Spring Splash LC Open

Apr 25, 2025

🎓 Class of 2028#51of 66 · CO#3,036 USA*

LSC

121

of 132

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−5.24
BB	1:20.69	+0.96
A	1:14.49	+7.16
AA	1:11.39	+10.26
AAA	1:08.29	+13.36
AAAA	1:05.19	+16.46

PBB

1:21.65

2026 CO FAST vs CUDA Dual

Apr 11, 2026

🎓 Class of 2028#48of 71 · CO#2,886 USA*

LSC

126

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−5.39
BB	2:53.39	+8.01
A	2:40.09	+21.31
AA	2:33.39	+28.01
AAA	2:26.79	+34.61
AAAA	2:20.09	+41.31

PBB

3:01.40

2026 CO FAST Spring Long Course Open

Apr 26, 2026

🎓 Class of 2028#51of 59 · CO#2,844 USA*

LSC

114

of 122

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−3.14
BB	42.89	+0.16
A	39.59	+3.46
AA	37.89	+5.16
AAA	36.29	+6.76
AAAA	34.59	+8.46

PBB

43.05

2025 CO FAST Spring Splash LC Open

Apr 25, 2025

🎓 Class of 2028#35of 67 · CO#1,941 USA*

LSC

of 104

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−15.04
BB✓	1:31.59	−8.04
A✓	1:24.49	−0.94
AA	1:20.99	+2.56
AAA	1:17.49	+6.06
AAAA	1:13.99	+9.56

PBA

1:23.55

2026 CO FAST June Bonanza Open

Jun 7, 2026

🎓 Class of 2028#17of 64 · CO#863 USA*

LSC

of 117

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−31.44
BB✓	3:17.29	−16.24
A✓	3:02.09	−1.04
AA	2:54.49	+6.56
AAA	2:46.99	+14.06
AAAA	2:39.39	+21.66

PBA

3:01.05

2026 CO FAST June Bonanza Open

Jun 6, 2026

🎓 Class of 2028#13of 51 · CO#784 USA*

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.87
BB✓	36.19	−1.07
A	33.49	+1.63
AA	32.09	+3.03
AAA	30.69	+4.43
AAAA	29.29	+5.83

PBBB

35.12

2025 CO FAST Spring Splash LC Open

Apr 25, 2025

🎓 Class of 2028#37of 68 · CO#2,456 USA*

LSC

of 119

100 Fly LCM

1:25.53

2025 CO FAST Spring Splash LC Open

Apr 27, 2025

🎓 Class of 2028#54of 67 · CO#3,134 USA*

LSC

140

of 156

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−31.21
BB✓	2:57.49	−17.51
A✓	2:43.89	−3.91
AA	2:36.99	+2.99
AAA	2:30.19	+9.79
AAAA	2:23.39	+16.59

PBA

2:39.98

2026 CO NCS Gold District Last Chance Championships

Jul 10, 2026

🎓 Class of 2028#17of 68 · CO#1,242 USA*

LSC

of 148

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−27.50
BB	6:15.79	+1.40
A	5:46.89	+30.30
AA	5:32.49	+44.70
AAA	5:17.99	+59.20
AAAA	5:03.59	+73.60

PBB

6:17.19

2026 CO FAST Spring Long Course Open

Apr 26, 2026

🎓 Class of 2028#33of 46 · CO#1,895 USA*

LSC

of 71