Swimmer profile

Riah Fosback

Female15-16Cougar AquaticsIE · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.60

B31.79
BB+0.11
A+2.31
AA+3.51
AAA+4.61
AAAA+5.71

100 Free SCY

PB1:04.71

B1:08.79
BB+0.92
A+5.82
AA+8.22
AAA+10.72
AAAA+13.12

50 Back SCY

PB40.43

B+5.14
BB+7.74
A+10.24
AA+11.44
AAA+12.74
AAAA+13.94

100 Back SCY

PB1:26.66

B+11.97
BB+17.27
A+22.57
AA+25.27
AAA+27.97
AAAA+30.57

200 Back SCY

PB3:10.83

B+28.64
BB+40.24
A+51.74
AA+57.54
AAA+1:03.34
AAAA+1:09.14

50 Breast SCY

PB35.83

B41.09
BB38.19
A+0.64
AA+2.04
AAA+3.54
AAAA+5.04

100 Breast SCY

PB1:17.39

B1:25.89
BB1:19.79
A+3.70
AA+6.80
AAA+9.90
AAAA+12.90

200 Breast SCY

PB2:51.05

B3:05.99
BB2:52.69
A+11.66
AA+18.26
AAA+24.86
AAAA+31.56

50 Fly SCY

PB37.77

B+3.08
BB+5.48
A+7.98
AA+9.18
AAA+10.48
AAAA+11.68

100 Fly SCY

PB1:42.08

B+27.69
BB+32.99
A+38.29
AA+40.99
AAA+43.69
AAAA+46.29

200 IM SCY

PB2:52.90

B+6.71
BB+18.61
A+30.51
AA+36.41
AAA+42.31
AAAA+48.31

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