Swimmer profile

Iris Rasera-Holden

Female15-16Orinda AquaticsPC · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.14

B31.79
BB29.49
A27.29
AA26.09
AAA+0.15
AAAA+1.25

100 Free SCY

PB54.76

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+0.77
AAAA+3.17

200 Free SCY

PB1:59.11

B2:28.99
BB2:18.39
A2:07.69
AA2:02.39
AAA+2.02
AAAA+7.32

500 Free SCY

PB5:32.65

B6:40.99
BB6:12.39
A5:43.69
AA+3.26
AAA+17.56
AAAA+31.86

1650 Free SCY

PB19:58.22

B23:15.89
BB21:36.19
A+1.73
AA+51.53
AAA+1:41.43
AAAA+2:31.33

50 Back SCY

PB31.02

B35.29
BB32.69
A+0.83
AA+2.03
AAA+3.33
AAAA+4.53

100 Back SCY

PB1:04.89

B1:14.69
BB1:09.39
A+0.80
AA+3.50
AAA+6.20
AAAA+8.80

200 Back SCY

PB2:22.20

B2:42.19
BB2:30.59
A+3.11
AA+8.91
AAA+14.71
AAAA+20.51

50 Breast SCY

PB32.06

B41.09
BB38.19
A35.19
AA33.79
AAA32.29
AAAA+1.27

100 Breast SCY

PB1:08.85

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA+1.36
AAAA+4.36

200 Breast SCY

PB2:29.16

B3:05.99
BB2:52.69
A2:39.39
AA2:32.79
AAA+2.97
AAAA+9.67

50 Fly SCY

PB27.56

B34.69
BB32.29
A29.79
AA28.59
AAA+0.27
AAAA+1.47

100 Fly SCY

PB1:01.25

B1:14.39
BB1:09.09
A1:03.79
AA+0.16
AAA+2.86
AAAA+5.46

200 Fly SCY

PB2:29.28

B2:45.79
BB2:33.99
A+7.19
AA+13.09
AAA+18.99
AAAA+24.89

200 IM SCY

PB2:14.11

B2:46.19
BB2:34.29
A2:22.39
AA2:16.49
AAA+3.52
AAAA+9.52

400 IM SCY

PB4:51.54

B5:54.99
BB5:29.69
A5:04.29
AA4:51.59
AAA+12.55
AAAA+25.25

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