Swimmer profile
Grace Benedict
Female17-18Valley AquaticsPNW · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
47.74
—
32.29
▲ 15.45
31.97
▲ 0.32
—
32.09
▼ 0.12
—
—
100 Free LCM
1:54.03
1:37.48
▲ 16.55
—
1:10.28
▲ 27.20
1:10.08
▲ 0.20
—
1:08.01
▲ 2.07
—
200 Free LCM
—
—
2:35.20
2:32.70
▲ 2.50
2:26.43
▲ 6.27
2:35.70
▼ 9.27
—
2:34.98
▲ 0.72
400 Free LCM
—
—
—
5:13.12
5:13.80
▼ 0.68
5:10.04
▲ 3.76
5:03.93
▲ 6.11
—
1500 Free LCM
—
—
—
20:54.00
20:37.44
▲ 16.56
—
—
—
50 Back LCM
1:01.78
—
—
—
—
—
—
—
100 Back LCM
2:16.17
—
1:31.64
▲ 44.53
—
—
1:27.28
▲ 4.36
—
—
50 Breast LCM
1:01.81
—
43.85
▲ 17.96
—
—
—
—
38.60
▲ 5.25
100 Breast LCM
2:13.39
2:02.83
▲ 10.56
—
1:31.77
▲ 31.06
1:30.02
▲ 1.75
1:23.91
▲ 6.11
1:23.22
▲ 0.69
1:23.34
▼ 0.12
200 Breast LCM
—
—
—
3:16.64
3:09.69
▲ 6.95
3:04.08
▲ 5.61
3:00.96
▲ 3.12
3:02.59
▼ 1.63
50 Fly LCM
—
55.36
—
34.22
▲ 21.14
—
34.46
▼ 0.24
33.79
▲ 0.67
—
100 Fly LCM
—
—
1:18.92
1:13.53
▲ 5.39
1:12.93
▲ 0.60
1:12.53
▲ 0.40
1:11.67
▲ 0.86
—
200 Fly LCM
—
—
—
2:46.66
2:47.09
▼ 0.43
2:43.93
▲ 3.16
2:41.91
▲ 2.02
—
200 IM LCM
—
—
3:00.45
2:57.82
▲ 2.63
2:52.96
▲ 4.86
2:48.18
▲ 4.78
2:43.92
▲ 4.26
2:42.55
▲ 1.37
400 IM LCM
—
—
—
—
—
—
5:43.41
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.